Emotional Eating

3 Ways to Curb Emotional Eating

How many times have we grabbed a chocolate bar or a packet of crisps when we feel lonely? Do you buy tubs of ice...

7 Foods that Lead to Acid Reflux

How many times have we eaten something only to realize a burning sensation in our chest, along with a sour or bitter taste of...

MUST READ

ULTRA OMEGA BURN: IS IT THE SECRET TO WEIGHT LOSS?

If you’re someone who is upset with numerous attempts for weight-loss ending in vain, here is a supplement that actually works like a magic....
abs exercise

5 Standing Abs Exercises

There are many of us who hate to do abdominal exercises that involve lying down and especially those killing crunches. It is for these...

What is Keto diet – What to eat and what to avoid?

A ketogenic diet includes the intake of very low-carb food items which completely promotes weight loss. Millions of people have already tried keto-diet and...

5 Natural remedies for mastitis

For those who don’t know about mastitis let me tell you it’s a painful condition that affects lactating mothers when their milk ducts gets...
heart surgery

9 Misconceptions about a child’s life after heart surgery

Having to get your child operated on is scary. It can be traumatic time for both the child and the parents. Once heart surgery...
Woman suffering from PCOS

5 Foods That Cure Poly-cystic Ovary Syndrome Naturally

It’s a bitter truth that the women of today are prone to a lot of diseases due to the sedentary lifestyle and unhealthy food...

7 Things that can trigger a heart attack

Most people who suffer from a heart attack display symptoms of one. You might be doing something that is causing your heart agony. Although...

All you need to know about Color Blindness

Color blindness is a condition where the eye fails to recognize or cannot see red, blue or green colors or a combination of these...
acidity

HOW TO GET RID OF ACIDITY

We all have faced acidity most of our time. It is annoying and troubles us a lot and does not allow us to focus on...

TASTY NUTRITION

How healthy is your breakfast cereal?

The moment you switch on the television, it’s evident you’ll come across at least one advertisement glorifying breakfast cereals. In fact, our kids are...

Top 10 benefits of Avocado!

Unfortunately, many people do not know about the amazing benefits and reasons to love avocado. It is a fount of rich minerals and vitamins....

Health Benefits of Jujube Fruit!

Jujube is a fleshy and juicy fruit that belongs to Buckthorn and Rhamnaceae family. It is a dark red plum like fruit. It is...

Health benefits of basil seeds

Basil seeds have different names such as sweet basil, falooda seeds, turkmaria seeds. And sabja...

How healthy is your breakfast cereal?

The moment you switch on the television, it’s evident you’ll come across at least one...

Gold with Benefits

The human body is composed of many different elements. Over 96% of body weight is...

How good is your sunscreen lotion?

We’re often advised to apply sunscreen before heading out in the sun, aren’t we? The...

Top 10 benefits of Avocado!

Unfortunately, many people do not know about the amazing benefits and reasons to love avocado....

HEALTH & HYGIENE

TOOTH – BODY RELATIONSHIP

A gorgeous grin lights up your day and make everything seem so alive. We are quite obsessed with having a bright smile. Do we...

Kids & Parenting

Consequences OF Poverty

Lower Socioeconomic Status (SES) Can Have A Negative Impact On Genes

Consequences of Poverty Normally, people refer to Poverty in different ways. Poverty is accompanied by a number of disadvantages. They may be poor nutrition, lack...
Video Games Can Activate The Brain

Video Games Can Activate The Brain

Are you a Video Game addict? Do video games have any effect on our Brains and Behavior? Video games are gaining popularity every passing day...
A Balanced Diet Can Control Diabetes

Diet Modification Can Control Diabetes

There are many conditions that may lead to the risk of developing type 2 diabetes. Among them, your lifestyle and eating habits play a...

Vegan Or Plant Protein Diet Is Good For A Healthy Heart

Can A Vegan Diet Cure Cardiovascular Disease? Evidently, plants supplement your diet with Omega-3s. Perhaps, the thought that a low-fat vegetarian or vegan diet could...

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