One Step Workout For Killer Thighs

Everyone has a reason to be dissatisfied with the way they look.For most women it is the woe of having heavy thighs or a...
5 Signs that your child is gifted

5 Signs that your Child is Gifted

Every child is precious. But there are some that are truly gifted. Sometimes it can be hard to identify a child that is gifted. When...

MUST READ

4 Weight loss strategies that do not work

4 Weight loss strategies that do not work

Many of us adopt a lot of weight loss strategies that actually do not work. We assume that we are taking the right step...

5 Facts you need to know about Lassa fever

For those of you who haven’t heard about Lassa fever it is a hemorrhagic viral fever that has caused hundreds of deaths in the...

7 Ways to Maintain Good Posture as you reach Old Age

As we grow old, our age can also play a role in ruining our posture. A lot of factors that come with old age...
10 Remedies for mosquito bites

10 Remedies for Mosquito Bites

Mosquito bites cause a lot of pain and in some cases a lot of harm. Mosquitoes are the carriers of a lot of diseases....
7 Shortcut tricks for lazy people to burn calories

7 Shortcut Tricks for Lazy People to Burn Calories

All of us want to take the easy way out in everything that we do and all the more for losing weight. There are...
10 Foods that you should never refrigerate

10 Foods that you should never Refrigerate

The refrigerator, as called as fridge to make things easier is used by us all to dump all our food items to prevent them...
FERMENTED FOOD

5 Reasons to eat more fermented food

Probiotics and other fermented foods have been included in the daily diet in most cuisines around the world. It is only now that is...

Dinner with TV forms a bad recipe

Families that dine with the turned on TV tend to eat less healthy food and to enjoy the meals less than families who leave...

3 Common Lip Problems Solved

Our lip cells are more vulnerable as compared to the rest of the skin in our body as it consists of only a few...

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TASTY NUTRITION

5 Tips to eat more fiber

Eating enough fiber is important for our digestive health. They are also important to prevent chronic diseases like diabetes, heart disease and certain types...
Rules to eat cereal the healthy way

Rules to Eat Cereal the Healthy Way

Almost half the population of America lives on cereal. It can’t get easier to eat a healthy breakfast. Simply tear open a bag and...
5 Reasons that you need to eat prunes

5 Reasons that you need to eat prunes

  This shriveled up fruit can actually gross up the appetite of a few people. But once you learn the health benefits of the same,...
5 Hydrating mistakes

5 Hydrating mistakes

We all know the importance of drinking water and how it is essential for good...
7 Tips for younger looking hair

7 Tips for Younger Looking Hair

  As we grow old, our hair starts showing the signs of aging as well. When...
5 Yoga poses you can do at your desk

5 Yoga Poses you can do at your Desk

Yoga is an activity most of us take up to relax our body and mind....
5 Mistakes we make while stretching for a workout

5 Mistakes we make while Stretching for a Workout

It is very important to stretch your body before and after a workout. It helps...
7 Shortcut tricks for lazy people to burn calories

7 Shortcut Tricks for Lazy People to Burn Calories

All of us want to take the easy way out in everything that we do...

HEALTH & HYGIENE

Are you at risk of Vitamin D deficiency?

Are you at risk of Vitamin D deficiency?

Most people who suffer from vitamin D deficiency do not realize that they are actually suffering from it. Vitamin D is essential for the...

Life Style

5 Reasons to have a routine for your toddler

Do you get frustrated having to call you toddler to brush his teeth or get to bed? The key to having a smooth day...

3 Smart ways to manage stress!

Stress at home, stress at work, stress at a relationship, stress on road…eek… the list goes on. We can say that stress is a...

5 Amazing Headache Reliefs to try at work!

We refer to things, tasks and some people as ‘headache’. That is how habitual and frustrating it is. However, the most common cause for...

DOES THE BEER SHAMPOO REALLY WORK?

Looking for more reasons to love beer? Well, this write-up might pretty much interest you then. Yes, the most popular beverage around the globe...