fat women's life

5 Things losing weight will not fix

Many of us are in the spirit of losing weight with the thought that the extra kilos are the cause to most of our...
sugar addiction

5 Signs that you are addicted to sugar

Sugar is something that everyone is asked to keep away from. It contains a lot of empty calories without giving you any nutritional benefits....

MUST READ

ULTRA OMEGA BURN: IS IT THE SECRET TO WEIGHT LOSS?

If you’re someone who is upset with numerous attempts for weight-loss ending in vain, here is a supplement that actually works like a magic....
abs exercise

5 Standing Abs Exercises

There are many of us who hate to do abdominal exercises that involve lying down and especially those killing crunches. It is for these...

5 Natural remedies for mastitis

For those who don’t know about mastitis let me tell you it’s a painful condition that affects lactating mothers when their milk ducts gets...
heart surgery

9 Misconceptions about a child’s life after heart surgery

Having to get your child operated on is scary. It can be traumatic time for both the child and the parents. Once heart surgery...

What is Keto diet – What to eat and what to avoid?

A ketogenic diet includes the intake of very low-carb food items which completely promotes weight loss. Millions of people have already tried keto-diet and...

Amazing Facts about Apple Cider Vinegar!

Do you ever know that several of our kitchen ingredients have a ton of beneficiary facts? One such thing is the Apple cider vinegar,...
Woman suffering from PCOS

5 Foods That Cure Poly-cystic Ovary Syndrome Naturally

It’s a bitter truth that the women of today are prone to a lot of diseases due to the sedentary lifestyle and unhealthy food...

All you need to know about Color Blindness

Color blindness is a condition where the eye fails to recognize or cannot see red, blue or green colors or a combination of these...

7 Things that can trigger a heart attack

Most people who suffer from a heart attack display symptoms of one. You might be doing something that is causing your heart agony. Although...

TASTY NUTRITION

Here’s why you shouldn’t sleep immediately after a meal!

Late-night cravings are, at times, inevitable and we end up hogging a bag full of chips and junkies, don’t we? Although our taste buds...

5 reasons to add flattened rice to your breakfast

Poha or flattened rice is a popular Indian breakfast. Some of you would have had poha all your childhood as breakfast. So let’s see...

3 Lip Smacking Home-made Energy Bars!

1. Peanut butter and almond energy bar This is a simple and easy to make recipe. It has a lot of nutritional value while being...

Health benefits of dates

Dates are one of the sweetest fruits and come in many different varieties.  They are...

Here’s why you shouldn’t sleep immediately after a meal!

Late-night cravings are, at times, inevitable and we end up hogging a bag full of...

5 myths about chemical peeling

When you are ready to leap to get flawless skin you need to do a...

99 Year Old Says”There Is No Such thing as Age”!

This 99 Year Old Says There Is No Such Thing As Age!  The inspirational story of...

Top 10 benefits of black sesame seeds.

Black sesame seeds are loaded with many vital nutrients that are beneficial for the human...

HEALTH & HYGIENE

Women’s health checklist

Diseases that can cost life are the ones that need to be prevented before occurring. Just a healthy lifestyle and nutritious food cannot promise...

Kids & Parenting

Does storing stem cells really help?

You sure would have witnessed those television commercials about stem cell storage during child birth. All we know is how useful this act might...

Here’s why you shouldn’t sleep immediately after a meal!

Late-night cravings are, at times, inevitable and we end up hogging a bag full of chips and junkies, don’t we? Although our taste buds...

Does storing stem cells really help?

You sure would have witnessed those television commercials about stem cell storage during child birth. All we know is how useful this act might...

4 simple things you should do before bed

When we think of our health, we usually think of food and exercise, but health experts say sleep can be just as important. If...

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