Paleo Diet-Weightloss-Paleo recipes

Paleolithic diet origin Paleolithic diet was proposed 25years ago by gastroenterologist Walter L. Voegtlin. He found the theory of evolutionary discordance hypothesis. It suggests that...

How healthy is your breakfast cereal?

The moment you switch on the television, it’s evident you’ll come across at least one advertisement glorifying breakfast cereals. In fact, our kids are...

Health Benefits of Jujube Fruit!

Jujube is a fleshy and juicy fruit that belongs to Buckthorn and Rhamnaceae family. It is a dark red plum like fruit. It is...

Benefits of ABC Juice!

Blend some Apple, Beets, and Carrots (ABC) There you have an incredible juice that can almost help you eliminate any known disease. This powerful...

Mouth watering Keto recipes!

Keto diet refers to a ketogenic diet.  It is high in fat, adequate in protein.  And is typically a low carb diet.  It trains...

Why you should eat Cucumber everyday

Summer is fast approaching and according to a report, it might be the hottest summer we ever had on record. It's time to get...
food ingredients

YOU WILL HATE THESE FOODS ONCE YOU KNOW THEIR INGREDIENTS

HOT DOGS There are millions and millions of people who love Hot Dogs. Most people know that the Hot Dogs are not really good for...

Can vegetarian food help build muscles without using supplements?

Many guys believe only supplements can help them build muscles. This illusion is completely wrong. Do you know following a proper vegetarian diet and...

5 Must Known Things about Navrathri Fast

The festival navrathri is dedicated to goddess durga and devotees across the globe fast for nine days, paying obeisance to the goddess. Navrathri fasting...
Starbucks' vegan delights

All you need to know about Starbucks’ vegan drinks!

All those thirst-quenching lattes and lip-smacking mochas are getting a makeover and who wouldn’t want to try it when it’s from your very favorite...

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