hiking

12 Must-have hiking equipment for beginners

Hiking on a trail is no joke. It can be more difficult than you imagine it to be. However it is a wonderful and...
fitness

Top 5 health and fitness apps of 2016

We all spend every waking moment of our lives in front of our mobile screens these days. Our mobiles do most of our work...
food at work

8 Healthy snacks you can keep in your desk

We all have our moments of craving or sudden hunger pangs that call for immediate snacks. Of course a trip to Dunkin or Mc...

7 Things that will develop your baby’s motor skills

Motor skills are very important for children to carry out their lives. All what we do in our lives daily involve our hands that...
Relationships

7 Things that happen when you don’t have sex

Sex is as important to couples as their food, drink and exercise. It might be at a standstill due to work, stress, and distance...
Heart attack

7 Thing that can trigger a heart attack

Most people who suffer from a heart attack display symptoms of one. You might be doing something that is causing your heart agony.Although these...
Early greying of hair

7 Reasons for premature greying of hair

Have you just freaked out after spotting a grey strand on your head and you haven’t even reached your mid 30’s? It might just...
Teeth Decay

7 Everyday habits that ruin your teeth enamel

Once the enamel of your teeth comes off there is no way that it can be replaced.There are a number of things that you...
Make up rules for matured women

7 Beauty products women over 40 should avoid

As much we would like remain young forever, the physical signs of growing older start to show. You can always be sweet 16 in...

6 Ways to make trick-or-treating with food allergies simpler

Parents of kids with food allergies often panic and dread Halloween. As kids it becomes hard to not send them out for trick-or-treating. Trick-or-treating...

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