5 rules to get fit after giving birth

Yeah, it’s true, very difficult to get into shape after delivery. Your body won’t remains the same as before. Post pregnancy getting back into...

3 ways to get rid of pain due to the wrong...

This is the age of smart device and high fashion. We walk around cradling the digital version of the world in our palms looking...

Benefits and Usage of Copper Vessels

Guessing anybody's first recollection of drinking from a copper cup is at their grandmother's. They have been in daily use until the 20th century...

Can vegetarian food help build muscles without using supplements?

Many guys believe only supplements can help them build muscles. This illusion is completely wrong. Do you know following a proper vegetarian diet and...
acidity

HOW TO GET RID OF ACIDITY

We all have faced acidity most of our time. It is annoying and troubles us a lot and does not allow us to focus on...

5 Must Known Things about Navrathri Fast

The festival navrathri is dedicated to goddess durga and devotees across the globe fast for nine days, paying obeisance to the goddess. Navrathri fasting...

Can cycling increase your height?

Are you worried about having less height? Have you been felt ashamed of being short when you stand with your friends? Confused, how you...

5 Natural Foods to Strengthen the Uterus for Pregnancy

Today, there are a whole lot of surgical procedures and medications to improve fertility. Giving birth to a child; as much as it sounds...
Getaway from reality

Research proves going on vacations relieves stress!

When was the last time you headed on a holiday? We often forget that something as relieving as a vacation exists as each one...
7 shocking foods

7 Shocking Foods That Deprive Your Sleep

Eating right before you go to bed is a recipe to gain weight and sleep poorly. It also damages the tissue of your throat...

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