4 simple things you should do before bed

When we think of our health, we usually think of food and exercise, but health experts say sleep can be just as important. If...

Vegan Diet Weight loss

Being a vegan is one of the best methods to shed weight. Here is why. A Non-dairy vegetarian food contains less fat and simple...

Here’s why bitter gourd is important for diabetes

Did you know, bitter gourd is actually a fruit and not a vegetable? It is also known as bitter melon or bitter squash. True to...

Increase of male hormones cause health problems in women

You might wonder what effects male hormones would have on women’s health. Testosterone are a class of male hormones called androgen. But women also...
Benefits of Fasting

Fasting Can Be Beneficial For Certain Health Conditions

What Is Fasting? Yes it’s the month of Ramadan, wherein people from the Muslim community fast from dawn to dusk every day. It is a...

How to protect your kid from social media addiction!

Human is a social animal and there’s no doubt that only socializing with fellow beings can keep living going. But, has the current generation...
Cancer Prvention With Food Alert

Food Alert For Cancer Prevention

We Live With The Threat Of Cancer Since long, we humans have always been living with the fear of the dreadful disease called cancer. It...
Drink Coffee… But Not Too Much

Drink Coffee… But Not Too Much

Certainly, doing anything over the limit sometimes proves dangerous. That goes for our favourite beverages as well. Tea and coffee are the most preferred...
Video Games Can Activate The Brain

Video Games Can Activate The Brain

Are you a Video Game addict? Do video games have any effect on our Brains and Behavior? Video games are gaining popularity every passing day...
A Balanced Diet Can Control Diabetes

Diet Modification Can Control Diabetes

There are many conditions that may lead to the risk of developing type 2 diabetes. Among them, your lifestyle and eating habits play a...

Recent Posts