The Truth about Ergonomic Chairs

The ergonomic chair is designed specifically for office purposes to maintain the natural curve of your back. This provides support for your sitting posture...

Ways To Prevent Child Abuse

Whenever the term, ‘child abuse’ arrives, the one thing that comes to everyone’s mind is sexual abuse. However, child abuse is not just sexual...

All About Anti-Impotence Drugs

Saudi Arabia is the sixth-largest consumer of sex stimulants in the world. Being one of the world's most thinly populated nations, with only roughly...

How Music Therapy Improves the Well-being of People with Dementia?

Dementia is an umbrella term that accommodates several conditions like Alzheimer’s disease. Cognitive brain changes are the reason for the conditions in dementia. These...

The Importance of Warming Up

Working out helps with burning calories and toning muscles. Exercising has its benefits, but there have to be a few steps to be followed...

Everything You Need to Know About Menstrual Cramps

The medical term for women’s menstrual cramps is Dysmenorrhea. This painful ailment is common in women after reaching puberty. So much so that multiple...

Palliative Care: Everything You Need to Know

People with terminal illnesses like cancer or heart problems tend to receive consistent treatment but the quality of the person's life is not taken...

Tricks and Tips for Staying Healthy While Traveling

Once you have booked your travel tickets, the to-do list of your vacation begins. The list could be on your computer as sticky notes,...

30-Day Challenges: Do They Really Work? Pros, Cons & More

Find out why a 30-day challenge may or may not be of help. Here are the pros and cons of making a healthy habit...

The Science of Habit Formation: Tips to Start New Habits

Did you know? It takes 60 days to change or adapt to a new habit. Habit is a process in which our brain converts...