Can You Eat Cheese Everyday? Here’s What Science Says

Cheese. One of the few food items that are universally beloved by people that also have equal health benefits. From calcium to Vitamin B12,...

How Much Sugar Should You Eat Per Day?

Sugar is the soul of numerous foods we love and crave. The lip-smacking forms of sugar can be addicting. But you have to check...

How Probiotics in Fermented Foods Help in Reducing Bad Breath?

Halitosis is an oral health condition where a person experiences persistent bad breath, resulting in a foul smell coming from the mouth. The condition...

Food Safety Tips for this Holiday Season

Festive seasons comprise glittering lights, new clothes, family and friends’ gatherings, and especially a wide variety of food and desserts. Eating delicious foods can...

What Are the Risks of Eating Raw Oysters?

Humans have been consuming raw oysters as far as 164,000 years ago. In the US, oysters were primarily considered affordable food for the middle...

Plastic in our food? All about microplastics

The human race has created a lot of plastic which in turn piles waste, contributing to pollution. The environment that had impacts from the...

Significant Role of Seasonal and Local Food in your Health &...

Eating local and seasonal foods provides a wide range of benefits to one’s health, economy, and environment. But insufficient food supply and climate changes...

Ways To Prevent Breast Cancer Through Food

According to statistics from 2020, breast cancer is the most common cancer, affecting about 2.3 million individuals worldwide. Despite the fact that genetics has...

Gut-Brain Connection for Fatty Foods

Humans tend to have a lot of food cravings, especially for tasty foodstuff. Cravings for fatty food never end unless one is on a...

Everything You Need to Know About the Atkins Diet Plan

The Atkins diet plan is one of the most commonly followed diets to reduce weight by consuming protein and fat while avoiding high-carbohydrate foods....