Beef Consumption and Risk of Cancer
You might have heard from many nutritionists that consuming too much red meat causes several long-term health issues. The red meat includes beef, lamb,...
Here Are Some Foods That Affect Your Fertility
According to the National Survey of Family Growth, 8.5% of married women aged 15 to 49 years suffer from infertility. While infertility is unpredictable,...
5 Healthy Vegetables and Why to Eat Them Daily!
Vegetables are packed with several minerals, vitamins, and fiber. By adding a few to your diet can increase nutrient content and improve your overall...
The Concept of Raw Veganism – Benefits & Side Effects
Raw veganism is a form of veganism that forbids the consumption of animals and animal products. As the name suggests, a raw vegan diet...
Is it Safe to Eat Salmon Skin?
Salmon contains various proteins and minerals that can be rarely discovered in other food items. From protecting your heart to strengthening your bone health,...
Is Raw Meat Good For Health?
Though eating raw meat is a common practice around the world, there is no proven fact that it is safe. Some people believe it...
Spinach Juice Can Cause Kidney Stones: Myth or Fact?
If you watched Popeye the Sailor Man, you might know the superfood spinach. Every time he eats the spinach he gets stronger. Yes, spinach...
How to Avoid Traveler’s Tummy on Your Next Vacation?
Traveller’s tummy is a general term used to refer to an illness such as stomach upset and constipation that occurs during or after travel....
What Experts Say about Low-Oxalate Diet?
There is a general idea that low-oxalate diets help protect against kidney stones. And, many experts have confirmed this. The human body naturally produces...
How Much Iron Should You Be Getting Daily?
Adding excessive amounts or too little iron to your diet may lead to serious health issues such as cardiovascular disease, liver problems, and iron...
