FMLA Act Allows U.S. Workers to Take ‘Stress Leave’

In order to be productive in work, one must prioritize one's mental health. The experience of extreme pressure and anxiety can destroy an individual’s...

The Top 4 Negative Health Outcomes of Screen Time

Mobile phones, TVs, computers, and many other electronic devices have already become a part of our lives. We work, play, and learn through such...

What Is Oxytocin and Why It Is Called the Love Hormone?

Oxytocin is a neuropeptide hormone released by the posterior pituitary gland in the brain. It is also called the ‘Cuddle Hormone’ or the ‘Love...

Sheer Increase in Suicide Rate of Young Americans Worries Health Experts!

Depression and anxiety are increasing in the nation. Seven months into coronavirus, the country is facing several health crises including an increase in suicide...

Prescription Opioids during Pregnancy Harms the Baby!

What Are Prescription Opioids? Opioids are sometimes called narcotics, it is a medication prescribed by doctors to treat severe pain after an injury, surgery, or...

How to Handle Stress Due to Social Distancing?

 Self Care This is a crucial situation to everyone and we can’t do anything about it. So sit back and relax and let the doctors...

Sleeping More is Equally Bad to Sleeping Less, Shows Study

Is sleeping more healthy?  One study has shown that people who sleep between 7 to 8 hours every night performed better cognitively than those...

10 Signs of Bipolar Disorder

Wondering if you have bipolar disorder? We all have ups and downs but sudden depression or mania can lead to life-threatening situations. According to...

Quercetin Health Benefits, Uses, and Information

What Is Quercetin? Quercetin is a natural pigment found in many vegetables, fruits, grains, tea, and other plants. Quercetin belongs to a plant compound...

Natural Remedies to Restore pH Balance

Wondering what is PH balance? It is the acid-base balance in our body. The body maintains levels of acids and bases in the blood...