30-Day Challenges: Do They Really Work? Pros, Cons & More

Find out why a 30-day challenge may or may not be of help. Here are the pros and cons of making a healthy habit...

10 Common Reasons for Tiredness That You May Not Aware of

Have you ever experienced extreme tiredness? Feeling tired or exhausted is common in everyday life. Did you know that one-third of healthy teens, older...

Health benefits of coffee That you may not know

Is coffee your favorite beverage? Coffee is either praised or ridiculed for many reasons. However, it is a popular beverage, known for its ability...

Lucid Dreaming Can Make You a Genius but Is Dangerous!

What is lucid dreaming and how can it make you a genius? Most shortcuts come with its own set of dangers and here is...

The Science of Habit Formation: Tips to Start New Habits

Did you know? It takes 60 days to change or adapt to a new habit. Habit is a process in which our brain converts...

The Science Behind the Human Digestive System

In order to stay healthy and function properly, we need the digestive system as it converts food into energy. The digestion system contains many...

Major Reasons and Causes of Bad Breath

Having bad breath is not less than a nightmare. Bad breath, medically referred to as halitosis can affect your personal and professional life. What...

Get to Know the Stages of the Common Cold

Cold is a viral infection of your nose and throat. More than 200 different viruses can cause common colds. However, Rhinovirus is the main...

How Antibiotics Revolutionized Medicine in 4 Ways?

From how antibiotics revolutionized medicine to why the cases of antibiotic resistance have increased in the past decade, find out the history and evolution...

9 Health Benefits of Drinking Rosehip Tea in 2022

Rosehip tea is rising the health ladder and will soon catch up with green tea, lemon tea, and ginger tea. Find out the benefits...