Over 96% of the body weight is a combination of oxygen, carbon, and nitrogen. However, it might surprise you that the human body also contains gold. A 70-kilogram human body contains 0.229 milligrams of gold. This gold plays a vital role in the health and treatment of the joints. Additionally, being a good conductor of electricity, it helps transmit electrical signals throughout the body.

In ancient times, gold was highly valued and used as an expensive type of medicine. Nowadays, people are experimenting with the nutritional health benefits of gold. But what are the effects on the human body? From desserts to pharmaceuticals, we explore how gold plays a role in the food beverages, and medicines that we consume.

Gold Health Benefits

Health Benefits of Eating Gold

Gold, a non-toxic metal, has been consumed for centuries for health benefits. However, there is no scientific evidence supporting its health claims. Some believe edible gold can improve digestion, boost immunity, and reduce inflammation. Gold nanoparticles may have potential therapeutic applications, but more research is needed to confirm these findings.

a. Rheumatoid Arthritis Relief: Gold salts, inclusive of auranofin and gold sodium thiomalate, have been as soon as they are used to treat rheumatoid arthritis by lowering infection and joint damage.

b. Improving Circulation: Gold nanoparticles may enhance blood flow and enhance oxygen transport to tissues, potentially reaping rewards for cardiovascular health.

c. Anti-inflammatory Properties: Gold compounds have shown anti-inflammatory effects in laboratory studies, suggesting the ability of programs to cope with inflammatory situations.

d. Treatment for Certain Cancers: Some research suggests that gold nanoparticles might be utilized in most cancers remedy by way of turning in drugs directly to tumors and enhancing the effectiveness of radiation therapy.

e. Improved Mental Health: In opportunity remedy practices like Ayurveda, gold is assumed to have calming homes that can help alleviate pressure, anxiety, and despair.

f. Enhanced Skin Care: Gold-infused skin care merchandise declares to promote skin regeneration, collagen manufacturing, and elasticity, probably reducing the advent of wrinkles and first-class lines.

Uses of Gold in the Food Industry

Raw gold contains toxins that are removed through processing. Gold processed into gold leaf or foil can then be used for medicinal purposes. Many businesses use gold as a selling point, but few explain its effects on the body. The Food and Drug Administration states that regulations governing the use of edible gold leaf have existed for a long time. Gold is often used for its decorative color and can be added to cakes, candies, and chocolates in permissible amounts. Gold for food use typically has a purity of over 90 percent, with a silver content below 7 percent.


Nowadays, people use gold as an ingredient in the food. Some fine dining restaurants feature gold leaf to lure customers. It has no taste but dissolves as it enters the mouth. In recent years, some businesses have been using gold in alcohol as well. For decoration, you just need a little layer to cover the top, meaning it shouldn’t exceed the prescribed volumes. Most edible gold takes the form of gold leaf. From its historical medicinal applications to its contemporary role in nanotechnology, the versatility of gold’s uses continues to evolve, with its potential for growth in the future.

What are the Health Effects of Gold?

Health Effects of Gold

Gold has a positive impact on bone marrow, and it also helps remove pathogens from the internal organs.  Furthermore, gold is considered a secret to glowing skin. The Egyptians believed that this precious metal possessed healing powers for a wide range of physical, mental, and spiritual ailments. You might now have this question “What are the effects of gold on the human body?” 

Few people are aware of the hard work behind the production, as manufacturers must meticulously control factors such as gold volume, fermentation period, temperature, and pressure. When you examine the chemical structure of pure gold, you’ll find that it contains no toxins. It’s concerning that some businesses are not transparent and use gold compounds or gold chloride, which can lead to skin inflammation, gastroenteritis, or acute renal failure.

How to Eat Gold?

If you do choose to eat gold, it is important to purchase it from a reputable source. Edible gold is typically made from 24-karat gold, which is the purest form of gold. It is also important to note that edible gold is not a regulated substance, so there is no guarantee of its purity or safety.

Benefits of Eating Gold

Here are some of the potential health benefits of eating gold, according to traditional medicine:

  • Improved digestion: Gold stimulates digestive enzymes and improves overall digestive function.
  • Enhanced cognitive function: The consumption of gold improves memory, concentration, and mental alertness.
  • Reduced inflammation: Gold has anti-inflammatory properties and may help in reducing inflammation throughout the body.
  • Improved immunity: Gold boosts the immune system and helps the body fight off infection.
  • Reduced stress and anxiety: Gold is thought to have calming and relaxing effects and may help in reducing stress and anxiety.

It is important to note that these health claims are based on traditional medicine and have not been scientifically proven. More research is needed to confirm the safety and efficacy of edible gold for these and other potential health benefits. 

Benefits of Wearing Gold

spiritual benefits of wearing gold

Apart from the benefits of gold for your complexion, it has been associated with spirituality for centuries. However, in many cultures, it is believed to have powerful spiritual properties, such as:

  • Protection: Gold protects the wearer from negative energies and entities and it also promotes healing and purification.
  • Prosperity: Gold is a symbol of wealth and abundance and it attracts good luck and prosperity to the wearer.
  • Wisdom: Gold is associated with the crown chakra, which is the energy center associated with wisdom and enlightenment. So, wearing gold helps the wearer to open and activate the crown chakra.
  • Compassion: Gold is also associated with the heart chakra, which is the energy center associated with love and compassion. It opens and activates the heart chakra

The exploration of the potential health benefits of gold for women is a fascinating journey that offers a glimpse into the intricate interplay between tradition and modern science. From its historical use in ancient remedies to its contemporary explorations in various industries, gold’s role in human health continues to be a subject of curiosity and inquiry. As we look to the future, we must remain open to discoveries and evidence. Does wearing gold have any health benefits? Well, the answer may remain elusive, but the journey of exploration and understanding is far from over.