Fit & Fabulous

Toothpick, stick, pencil, what else you have been compared with? Just like being overweight is considered unhealthy, being underweight is also not good for...

Exercising has a lot of benefits including maintaining body weight, improving the functioning of the heart, etc. It also focuses on overall health. Exercise...

  The positive changes you make in your day-to-day activities might show great changes in your hair growth and can control hair fall. 1. Yoga and...

There are many highly contagious skin fungi that people suffer from every day. Most of us visit the doctor for treatment but if you...

We found natural ways to look younger! Looking younger doesn’t mean your skincare regime must consist of different serums, lotions, or other makeup products. Beauty...

Are you finding it tougher to exercise while under quarantine and stay-at-home? You can still find ways to make...

We all are now experiencing a tough time facing the pandemic Covid-19. New cases continue to emerge throughout the world. Many countries have sealed...

Red Light Therapy (RLT) is also popularly known as Low-Level Laser Therapy (LLLT), Low Power laser Therapy (LPLT), and Soft Laser Therapy, etc. What Is...

Whatever your physical and mental condition is, the first thing that is going to be affected is your skin. Keeping your skin healthy is...

Several cases of COVID-19 are being reported around the world. Due to the Coronavirus outbreak, many parts of the world are under lockdown. The...