New Normal After COVID 19: What Changed and What Didn’t

Most of us had this preconceived notion about a new normal being something tech-savvy with flying cars, fully automated industries, and affordable robots for...

30-Day Challenges: Do They Really Work? Pros, Cons & More

Find out why a 30-day challenge may or may not be of help. Here are the pros and cons of making a healthy habit...

The Science Behind the Human Digestive System

In order to stay healthy and function properly, we need the digestive system as it converts food into energy. The digestion system contains many...

Simple Tricks for Keeping Your Smile White & Healthy

The first thing people notice about you is your smile! Your smile is more crucial than you might think, and it indicates a lot...

9 Health Benefits of Drinking Rosehip Tea in 2022

Rosehip tea is rising the health ladder and will soon catch up with green tea, lemon tea, and ginger tea. Find out the benefits...

Contact Lens Risks You Shouldn’t Overlook

What are the contact lens risks you may encounter? How long should you wear them according to FDA standards? Can you avoid permanent vision...

These 7 Walnut Benefits Will Baffle You!

These seven walnut benefits will make you fall in love with a healthy life in an instant! Find how to consume these weird-looking nuts...

What Are the Best Eye Care Tips for Winter?

In winter, not only your face needs special care but also your eyes! Your eyes are an important part of your health. From helping...

How Does Your Menstrual Cycle Change as You Get Older?

The period may not be your favorite monthly event, but it plays a major healthy part in a girl’s life. From unbearable cramps to...

7 Reasons Why You Have a Blurred Vision

Are you rubbing your eyes for clear vision? If yes, then you might have blurry vision. Blurry, unclear, or unfocused vision is the most...