Vegan Or Plant Protein Diet Is Good For A Healthy Heart

Can A Vegan Diet Cure Cardiovascular Disease? Evidently, plants supplement your diet with Omega-3s. Perhaps, the thought that a low-fat vegetarian or vegan diet could...

A-Z Health benefits with the magic fruit Pear!

Why You should eat Pears? Pears are juicy, sweet and delicious fruits.  It is narrow at the top and wider at the bottom.  It has...

Mouth watering Keto recipes!

Keto diet refers to a ketogenic diet.  It is high in fat, adequate in protein.  And is typically a low carb diet.  It trains...

Why you should eat Cucumber everyday

Summer is fast approaching and according to a report, it might be the hottest summer we ever had on record. It's time to get...
food ingredients

YOU WILL HATE THESE FOODS ONCE YOU KNOW THEIR INGREDIENTS

HOT DOGS There are millions and millions of people who love Hot Dogs. Most people know that the Hot Dogs are not really good for...
Laziness after a heavy lunch

Why do we feel sleepy after a heavy meal?

It’s always hard to get to rid of that post-meal drowsiness. Laziness creeps in and you are forced to stay awake whereas what your...

Can vegetarian food help build muscles without using supplements?

Many guys believe only supplements can help them build muscles. This illusion is completely wrong. Do you know following a proper vegetarian diet and...

5 Must Known Things about Navrathri Fast

The festival navrathri is dedicated to goddess durga and devotees across the globe fast for nine days, paying obeisance to the goddess. Navrathri fasting...

What is Keto diet – What to eat and what to...

A ketogenic diet includes the intake of very low-carb food items which completely promotes weight loss. Millions of people have already tried keto-diet and...
Starbucks' vegan delights

All you need to know about Starbucks’ vegan drinks!

All those thirst-quenching lattes and lip-smacking mochas are getting a makeover and who wouldn’t want to try it when it’s from your very favorite...

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