Banana Nutrition Facts and Health Benefits

Apple a day keeps doctors away, ditch that proverb! Compared to apples, bananas have an array of vitamins and minerals. Bananas are one of...

The Nutritional Benefits of Watermelon

Watermelon is one of the most loved and most consumed fruits in the world. Watermelon is not just a delicious and refreshing fruit but...

Botanists Say That Almonds and Peanuts Are Not Nuts

Today, did you hear someone say tomatoes and avocados are fruits? Now, you might be confused about which category they belong to. Categorizing food...

How Does Poor Nutrition Affect School Children’s Growth?

Poor nutrition or malnutrition is an increasing health issue in every growing child all around the world. In developing countries, poor nutrition among school...

Why Do Nutritionists Warn That Sirtfood Diet Is Not Healthy?

Trendy new diets are emerging every now and then. But are they all safe and healthy? Sirtfood diet is one of the latest diets...

British Lion Eggs Contaminated With Salmonella Bacteria

The Food Standard Agency has issued an alert that some batches of British Lion eggs sold at popular British supermarkets, Asda, Aldi, and Sainsbury’s...

Top 10 Interesting Nutrition Myths

When it comes to foods, it is essential to learn accurate information and facts about what you are eating, so that you can follow...

Perfect Diet Isn’t the Best Diet Anymore

If you want to be in your best shape, you must enjoy the food you eat. There is a new diet in town which...

Candy for Diabetics: A Healthy Choice?

For individuals who have diabetes, the approach to candy can be slightly different. Your diet routine consists of foods that help deal with your...

What Are the Best Foods for Kidney Function?

How often do you check your kidney function? It is vital to take a kidney health check-up once or twice a year to monitor...