French Toast Origin, with its golden-brown exterior and soft, custardy center, is a beloved breakfast classic enjoyed by people around the world. But have you ever wondered about the story behind this delectable dish? We will not only uncover the fascinating history of French toast but also explore the essential ingredients and techniques for making the perfect French toast. A man named Joseph French devised the meal in 1724 and advertised it as “French Toast,” skipping the apostrophe.

French Toast Origin

French toast’s roots can be traced back centuries to various cultures. While it’s not entirely clear where the Origin of French Toast originated, this dish has a rich and diverse history.
Ancient Origins: The concept of soaking bread in a mixture of eggs and milk dates back to ancient times. The dish we now know as French toast has predecessors in different cultures. The Romans, for example, had a similar dish called “pan Dulcis.”
Medieval Europe: During the Middle Ages, French toast gained popularity in Europe. It was an ingenious way to use stale bread and prevent food waste. In France, it was known as “pain perdu,” which translates to “lost bread.”
Cultural Contributions: French toast traveled across continents and adopted different names and variations. In England, it’s known as “eggy bread,” while in India, “Bombay toast” is a popular variant.

French Toast Origin

What part of France invented French toast?

Americans, not the French, coined the term “French Toast,” attributing it to French immigrants in America, although the dish predates France. The first known recipe dates back to Rome in 300 A.D., found in Apicius’ “Cooking and Dining in Imperial Rome,” and was initially known as “Roman Bread.”


Every November 28th, individuals throughout the United States celebrate National French Toast Day, also referred to as eggy bread or omelet bread, which serves as a delightful breakfast option for guests or as part of a brunch menu.

How French Toast Got Its Name

The origin of French toast is a culinary tale spanning centuries and cultures. While its name suggests a French origin, the dish’s roots delve deeper into history, reaching back to ancient civilizations. Variations of soaking bread in a mixture of eggs and milk before frying it appear in ancient Roman cookbooks, where it was known as “Aliter Dulcia.” In medieval Europe, the dish became popular as a way to repurpose stale bread, earning the name “pain perdu” in French, meaning “lost bread.” Despite its association with France, French toast has been enjoyed across various cultures, each adding its twist to the classic recipe. Today, French toast remains a beloved breakfast dish worldwide, cherished for its simplicity, versatility, and rich historical heritage.

What Ingredients do you need to make French Toast?

Making French toast is a straightforward process, and the ingredients are readily available in most kitchens.

French Toast Ingredients:

  • Bread: The choice of bread is crucial. Brioche, challah, or thick slices of white or whole-grain bread work well.
  • Eggs: Provide the custardy texture and richness.
  • Milk: Adds creaminess and flavor. You can use dairy or non-dairy alternatives like almond or soy milk.
  • Flavorings: Vanilla extract, cinnamon, and a pinch of salt enhance the taste.
  • Toppings: Maple syrup, fresh berries, powdered sugar, and whipped cream are classic toppings.

French toast recipe


  • 4 slices of bread (preferably slightly stale)
  • 2 eggs
  • 1/2 cup milk
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon (optional)
  • Butter or oil for cooking
  • Maple syrup, fresh fruit, or powdered sugar for serving


  • In a shallow bowl, whisk together eggs, milk, vanilla extract, and cinnamon (if using).
  • Heat a skillet  over medium heat and add a small amount of butter or oil.
  • Dip each slice of bread into the egg mixture, coating both sides evenly.
  • Place the coated bread slices onto the skillet  and cook for 2-3 minutes on each side, or until golden brown.
  • Remove the French toast from the skillet and serve hot with maple syrup, fresh fruit, or powdered sugar.

How do you make French Toast

French Toast

To make, you will need:

  • 1 cup milk
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 4 slices of bread
  • Butter or oil for frying

In a shallow bowl, whisk together the milk, eggs, vanilla extract, cinnamon, and salt. Dip the bread slices in the egg mixture, turning to coat both sides. Heat a large skillet over medium heat. Add a little butter or oil to the pan. Fry the bread slices for 2-3 minutes per side, or until golden brown and cooked through.

How do you make French toast without cinnamon?

French toast is a delicious breakfast dish that can be made without cinnamon. Cinnamon is a popular flavoring for French toast, but it’s not a requirement. Here’s a basic recipe for making cinnamon-free French toast:


  • 4 slices of bread (stale bread works well)
  • 2 large eggs
  • 1/2 cup milk
  • 1 teaspoon vanilla extract (optional)
  • 2-3 tablespoons sugar (adjust to taste)
  • A pinch of salt
  • Butter or cooking oil for frying


  1. Whisk the egg mixture: In a shallow bowl or a side dish, whisk together the eggs, milk, sugar, and a pinch of salt. If you like, you can add a teaspoon of vanilla extract for extra flavor, but it’s optional.
  2. Preheat your griddle or skillet: Heat a griddle or a non-stick skillet over medium-high heat and add a small amount of butter or cooking oil to prevent sticking.
  3. Dip the bread: Take a slice of bread and dip it into the egg mixture, making sure both sides are evenly coated. Allow any excess mixture to drip off.
  4. Cook the bread: Place the coated bread slice on the hot griddle or skillet. Cook until the bottom side is golden brown, which typically takes about 2-3 minutes. Then flip the bread and cook the other side until it’s golden brown as well.
  5. Repeat: Continue dipping and cooking the remaining slices of bread until all are cooked to your desired level of doneness.
  6. Serve: Remove the French toast from the griddle or skillet and place it on a plate. You can serve it with a variety of toppings, such as maple syrup, powdered sugar, fresh fruits, or a dollop of whipped cream, depending on your preference.
  7. Enjoy: Enjoy your cinnamon-free French toast while it’s still warm!

Cinnamon is just one of many possible flavorings for French toast, and you can experiment with other ingredients like nutmeg, almond extract, or even a touch of citrus zest if you want to add a different dimension to your French toast.

If you are keen on weight loss, don’t forget to read about the benefits of cinnamon water for detoxification. 

How to Make French Toast With Egg?

French Toast With Egg

Well, it is really simple and easy to make French Toast with egg. All you need are some slices of bread, milk, vanilla extract, cinnamon, and an egg.

  1. Whisk egg, vanilla extract, and cinnamon in a bowl.
  2. Dip slices of bread in the egg mixture, ensuring it coats evenly on both sides.
  3. Cook bread slices on a nonstick pan until thoroughly heated and browned on both sides.
  4. Serve hot.

Here are some interesting protein breakfast ideas for those who don’t like to include eggs in their diet. 

Are you allergic to milk or want to toast your bread without adding milk?

Here’s a quick recipe for you.

How to Make French Toast Without Milk?

You will need:

2 large eggs
1 tablespoon sugar
Vanilla extract
Unsalted butter
A few slices of bread

  1. Whisk eggs in a large mixing bowl, add sugar, vanilla extract, and cinnamon.
  2. Melt butter in a pan, dip slices of bread into the egg mixture, and cook on both sides until golden brown.
  3. Serve warm.

If you want to experiment with your cooking skills and try something amazing and yummy, you can read further to explore an awesome French toast sticks recipe.

If you are looking for a milk alternative, you’ll surely be impressed with the amazing health benefits of vegan milk

How to Make French Toast Sticks?

French Toast Sticks

You’ll need:

A few thick slices of bread
2 large eggs
1/4 cup milk
Salt to taste
White sugar
3 tbsp butter
Cinnamon powder

  1. Remove the crust from the bread and cut them into equal batons.
  2. Mix egg, milk, salt, sugar, and cinnamon in a large bowl.
  3. Roll the breadsticks in the mixture.
  4. Melt butter in a large pan and place the bread.
  5. Cook each side until golden and serve immediately.

French Toast Variations

French Toast Variations

French toast is incredibly versatile and can be adapted to suit various tastes and occasions.

Regional Variations:

  • Cinnamon Toast: A dash of cinnamon adds warmth and flavor.
  • Stuffed Toast: Fillings like cream cheese, fruit, or chocolate transform ordinary French toast into a decadent treat.
  • Savory Toast: Instead of sugar and cinnamon, use herbs, cheese, and even bacon for a savory twist.
  • Vegan Toast: Replace eggs and dairy with plant-based alternatives for a cruelty-free version.

7 Fun Facts about French Toast Origin

7 Fun Facts about French Toast Origin

Frequently Asked Questions

1) Is French toast from France?

While the dish’s name suggests a French origin, French toast is not uniquely French. Its roots trace back to ancient times, with variations found in various cultures. The French name, “pain perdu”.

2) Why is French toast called French toast?

French toast, a 17th-century English dish, involves soaking bread in eggs and milk, and then frying or baking it. The term “French” may indicate sophistication or bread use. Variations worldwide.

3) What nationality is French toast?

French toast is not exclusively French; it has global variations. Its name likely originated in 17th-century England, but the dish is enjoyed in various forms across different cultures and countries.

4) What is French toast called in England?

In England, French toast is colloquially known as “eggy bread.” The dish involves dipping slices of bread into a mixture of beaten eggs and milk before frying them until golden brown.

5) Is French toast older than France’s?

Yes, French toast is older than France. The dish has ancient origins, dating back to Roman times, while the country of France as a distinct entity took shape later in history.

6) What do they call French toast in France?

In France, French toast is known as “pain perdu,” which translates to “lost bread.”

Bottom line

French toast, with its humble origins and endless variations, has evolved into a breakfast staple enjoyed by people of all ages and backgrounds. Its history, cultural significance, and adaptability make it a timeless favorite.