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Top 5 Uses of Curcumin & Turmeric for Health

Top 5 Uses of Curcumin & Turmeric for Health

Turmeric is a plant that belongs to the ginger family and is native to the Indian subcontinent and Southeast Asia. The root stalks or the rhizomes are boiled in water in order…

5 Powerful Supplements to Strengthen the Immune System

5 Powerful Supplements to Strengthen the Immune System

The immune system is your body’s defender and acts as a shield against harmful bacteria and viruses. It keeps our bodies safe from diseases. Your immune system usually recognizes your own cells…

Gym Alternatives to Exercise at Home

Gym Alternatives to Exercise at Home

Are you finding it tougher to exercise while under quarantine and stay-at-home? You can still find ways to make movement a part of your daily routine. Here in this blog, you will…

Type of Cough

The Meaning behind Different Type of Cough

An underlying medical condition can cause a different type of cough. Cough is a natural way to expel fluid and foreign bodies from the lungs. Cough is also an instant reaction to…

6 Reasons How Running During Coronavirus Helps

6 Reasons How Running during Coronavirus Helps

We all are now experiencing a tough time facing the pandemic Covid-19. New cases continue to emerge throughout the world. Many countries have sealed their borders and even transportation inside the countries…

Health Benefits of Red Light Therapy

Red Light Therapy (RLT) is also popularly known as Low-Level Laser Therapy (LLLT), Low Power laser Therapy (LPLT), and Soft Laser Therapy, etc. What Is Red Light Therapy (RLT)? RLT is a…

Self-Soothing during the Pandemic COVID-19

6 Tips for Self-Soothing during the Pandemic COVID-19

We are having an extremely stressful time amidst the coronavirus, quarantine, and dealing with our emotions during the self-isolation. Anxiety and stress are real and we all need to deal with sooner…

4 Step Pandemic Skincare Routine

4 Step Pandemic Skincare Routine

Whatever your physical and mental condition is, the first thing that is going to be affected is your skin. Keeping your skin healthy is as important as keeping your body healthy as…

Healthy Quarantine Food during Coronavirus Lockdown

Guide to Healthy Quarantine Food during COVID-19

We have all been occupied with the coronavirus pandemic. As countries across the world are taking stronger measures to contain the spread of coronavirus, self-isolation and quarantine are the best preventive measures.…

How to Deal with Coronavirus and Diabetes

How to Deal with Coronavirus and Diabetes?

Health officials warn about the risk of coronavirus and diabetes. Coronavirus is likely to affect people with underlying health conditions and those with diabetes should we aware of the risks of COVID-19.…

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