A Guide to Quarantine Weight Gain

Toothpick, stick, pencil, what else you have been compared with? Just like being overweight is considered unhealthy, being underweight is also not good for...

Fact about Manduu Exercise

Exercising has a lot of benefits including maintaining body weight, improving the functioning of the heart, etc. It also focuses on overall health. Exercise...

Can You Get Diabetes by Eating Too Much Sugar?

There are two types of diabetes type 1 and type 2. Sugar can be one of the reasons behind getting type 1 diabetes, whereas...

Amazing Goji Berries Health Benefits

  Have you wondered about Goji berry health benefits? The goji berry or (wolfberry) is also called the Lycium barbarum. It is a bright orange-red berry...

5 Powerful High Zinc Food That Are Good

Zinc is used in alloys such as brass, nickel silver, etc. If this is all you know...

Main Signs and Symptoms of Kawasaki Syndrome

Kawasaki disease (KD), also called mucocutaneous lymph node syndrome is an illness that causes inflammation, swelling in arteries, capillaries, and veins. It primarily affects...

Lifestyle Changes to Control Hair Fall

  The positive changes you make in your day-to-day activities might show great changes in your hair growth and can control hair fall. 1. Yoga and...

Tips for Healthy Mental Health during the Pandemic

  COVID-19 is threatening the world. It is not only affecting our physical health but also our mental health. Here are some tips to take...

8 Major Benefits of Losing Weight

Losing weight and being fit and healthy does not mean having a super curvy figure like models, or celebrities. It means maintaining the ideal...

6 Home Remedies for Skin Fungus

There are many highly contagious skin fungi that people suffer from every day. Most of us visit the doctor for treatment but if you...