Suicide thoughts initiate when someone overgoes peer pressure, losing the reason to live for many reasons. People say, “be strong in your hard times.” But suicide still happens worldwide. According to World Health Organization (WHO), every year, more than 7,00,000 suicides happen. It is the fourth leading cause of death among 15-29-year-old people. Check out more to know about suicide prevention ways. 

Around 77% of global suicides occurred in low and middle-income countries. 20% of them choose self-poisoning to kill themselves, while others use hanging and firearms. 

Indication signs of suicide

  • Continuously expressing negative thoughts
  • Depression 
  • Changes in normal activities and behavior
  • Abnormal mood swings
  • Excess intake of alcohol and drugs
  • Loneliness 

The study denotes that the suicide rate is higher in the case of college students, they undergo various mental illnesses. 

The smartphone is vital evidence to prove someone is in a state of depression and tends to end their life. This gives the live data on an individual: what they search on the internet, frequently watched videos, and mood swings. 

Smartphones indicate the red flag sign, maybe the accuracy is not 100% but it denotes if anything gets abnormal. 

Numerous apps are available with the goal of preventing suicide. While some of these applications offer assistance and therapy during times of crisis, others provide educational materials and self-care methods.

Some of the suicide prevention apps are,

Crisis text line

The trained volunteer will give very good support to those who text for advice. They are not professional experts but a well-trained team to handle the situation and make it a hot conversation to cold. They provide support 24/7. 

National suicide prevention lifeline

The counseling is provided via telephone. The conversation will be very confidential for people facing suicidal thoughts and emotional disasters 24 hours a day and 7 days a week in the United States.  

Do smartphones cause mental illness?

On the other hand, it is found that the usage of smartphones risks the lives of many teens who have gone through depression, suicide, and mental illness. 

In the lives of teenagers, something started to go around in 2012.

Large-scale nationwide surveys found that within five years, from 2010 to 2015, the proportion of US teenagers reporting feelings of worthlessness and joylessness—classic indicators of depression—rose by 33%. Suicide attempts among teenagers rose by 23%. Even more alarmingly, the suicide rate among young people aged 13 to 18 increased by 31%.

Due to the dramatic economic growth and the falling unemployment in the period of 2010 – 2015, the factor was economic malaise. 

However, the Pew Research Center reported that smartphone ownership passed the 50% mark in late 2012, coinciding with a rise in teen sadness and suicide. 73% of teenagers had access to a smartphone by 2015.

Not only did smartphone use and depression rise concurrently, but two separate data sets also revealed a connection between internet activity and mental health problems. Teens who used the internet for five or more hours per day had a 71% higher probability of having at least one suicide risk factor than those who used it for less than an hour per day.

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Ashley completed her degree with nutrition as her major. She loves sharing her knowledge with others and playing with words. After struggling for almost a year to find a job that could make her feel lively, she ended up as a freelance writer. Ashley writes health-related blogs and articles. She makes sure that her works always stand unique and are useful for everyone. Ashley is also a YouTuber who shares health-related videos. She knows the value of the right information and how it can be beneficial to others. Therefore, her only motto is to provide accurate information. If Ashley sounds like that neighbor who you can ask for health tips, take a look at her works.