Disenfranchised Grief – What It Is & How to Cope?

If you are feeling alone and having a range of emotions during the lockdown, then you are not the only one that is going...

Can Sleep-Deprived People Benefit from Naps?

Researchers have found that sleep-deprived people cannot benefit from naps between work and school. Find out prevention and treatment for sleep deprivation now. How Much...

What is an Empath and Are Empaths Common?

Some people are good at listening and even have a deep sense of people’s thinking and feeling. Read on to find common signs of...

Workplace Trauma and Its Influence on Your Life

Trauma, stress, depression are not new words for the world. Many individuals have post-traumatic stress disorder, commonly abbreviated as PTSD. Workplace trauma has become...

Smart Devices Make Us Miserable?

Do you believe that smart devices can make you unhappy? Our smartphones/devices can connect us electronically at the same time it disconnects our personal...

How to Deal with Seasonal Affective Disorder (SAD)?

What is Seasonal affective disorder? Seasonal affective disorder (SAD) is a form of depression. It has the same mood changes and symptoms of depression....

What Is A1C Diabetic Test Level and How to Reduce It

What Is the A1C Test?The glycated hemoglobin or the A1C test is taken to determine the blood sugar level of an individual for an...

FMLA Act Allows U.S. Workers to Take ‘Stress Leave’

In order to be productive in work, one must prioritize one's mental health. The experience of extreme pressure and anxiety can destroy an individual’s...

The AHA Says LGBTQ Face Heart Risks Due To Discrimination

LGBTQ (Lesbian, gay, bisexual, transgender and queer or questioning) adults face distinct threats to their heart so their cardiovascular health should be routinely assessed...