Light Emitting Diode (LED) light face masks use light therapy to promote skin health and appearance. The use of LED light therapy for skin treatment is a growing trend, with many claiming positive results, both for medical uses and at-home services. The lights used in the masks can have different colors and wavelengths, each targeting specific skin concerns like wrinkles, acne, and redness. However, its effectiveness still requires more research to fully validate the claims.
What is LED light therapy?
A non-invasive skin treatment that enters the layers of the skin to improve its health. LED light therapy was first studied by NASA in 1990 to promote wound healing in astronauts by helping cells and tissues regrow. Later, the study evolved into a skin therapy for treating various issues such as eczema, hair loss, acne, psoriasis, sun damage, wrinkles, and wounds.
Do LED light face masks promote skin health?
LED light face masks have become increasingly popular in recent years as a potential tool for promoting skin health. LED mask benefits your skin in various ways from maintaining it clean, tight, and youthful. Frequent usage can also assist in preventing acne outbreaks and maintaining calm, even tone in the skin that is prone to irritation. While some studies have shown promising results, more research is needed to determine the effectiveness and safety of LED light face masks.
How does it work?
The face masks work by emitting different wavelengths of light, which penetrate the skin at varying depths. Red light, for example, is thought to promote collagen production and reduce inflammation, while blue light is believed to kill acne-causing bacteria.
Some studies have found that LED light face masks can be effective in treating various skin conditions, such as acne, wrinkles, and hyperpigmentation. For example, a study published in the Journal of Cosmetic and Laser Therapy found that using a red and blue LED light mask for 12 weeks improved acne severity and skin texture in participants.
How to choose the best LED face masks?
When choosing an LED face mask, it’s important to consider your specific skin concerns and choose a mask with the appropriate light wavelengths to address them. Additionally, make sure to consider the below factors, when choosing the best LED face mask for your skin.
Type of LED lights
Different LED lights have different benefits for the skin. For example, red light is beneficial for anti-aging and improving skin texture, while blue light is effective in treating acne. There are also masks that use a combination of red and blue light, as well as masks that incorporate other colors such as green and yellow.
Intensity of light
The intensity of the LED lights is important to consider, as it can impact the effectiveness of the treatment. Look for a mask that has adjustable intensity levels so you can customize the treatment to your specific needs.
The design of the mask should also be considered, as it can impact comfort and ease of use. Look for a mask that is lightweight, comfortable to wear, and covers the entire face for maximum coverage.
Brand and reviews
It’s always a good idea to do some research on the brand and read reviews from other customers to get an idea of the effectiveness and quality of the product.
Though LED light face masks are in trend, more research is needed to fully understand the benefits and potential risks of LED light face masks. Some experts have raised concerns about the potential for eye damage from the bright light emitted by the masks, as well as the possibility of skin irritation or allergic reactions. If you are considering using an LED light face mask, it is important to talk to your dermatologist or healthcare provider first to determine if it is right for you and to ensure that you use it safely and effectively.