Sleeping Disorder

5 Natural remedies for migraine

The most annoying of all, a migraine can easily spoil your day leaving you hanging with an unbearable headache. The pain is usually on one side and at times radiates to the…

Effects of using headphones for too long

Be it a lone day at home or hectic work hours, most of us use music as a way to get into a world far away from reality. Not only is this…

Laziness after a heavy lunch

Why do we feel sleepy after a heavy meal?

It’s always hard to get to rid of that post-meal drowsiness. Laziness creeps in and you are forced to stay awake whereas what your body actually wants is to go get that…

Sunday night syndrome: Does it cause anxiety?

Working people usually wait for Friday to come. The weekend is supposed to relax after a hectic long week. Sunday evening when the weekend is almost over many starts experiencing anxiety, stress…

7 shocking foods

7 Shocking Foods That Deprive Your Sleep

Eating right before you go to bed is a recipe to gain weight and sleep poorly. It also damages the tissue of your throat and esophagus. This will lead to indigestion where…

Tips and tricks to get your baby sleep entire night

It is quite usual bringing your little bundle of joy to home from hospital and the baby not sleeping entire night peacefully. By this point, parent’s gets exhausted and the need for…

Some Notable Reasons why you feel tired always!

Some Notable Reasons why you feel tired always!

Sleep problems and issues or absence of rest, by and large are typically the primary driver that prompt the unsavory sentiment of tiredness. In any case, these are by all account not…

Brain Decoded

INCREASE YOUR BRAIN POWER IN 7 DAYS

UNLOCK THE MYSTERY OF YOUR BRAIN The human brain is one of the most mysterious organs in our body. Scientists keep learning new facts on how our brain functions but it still…

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