Frequent Urination At Night May Be A Sign Of Hypertension

Causes of Nocturia Nocturia is a condition in which people wake up during the night for the need to urinate. This may be linked to...

Does your child snore? Here’s what you need to know!

Snoring often causes annoyance to the person sleeping next to you, and, in fact, a lot of us snore almost every night. While this is...
Laziness after a heavy lunch

Why do we feel sleepy after a heavy meal?

It’s always hard to get to rid of that post-meal drowsiness. Laziness creeps in and you are forced to stay awake whereas what your...

Sunday night syndrome: Does it cause anxiety?

Working people usually wait for Friday to come. The weekend is supposed to relax after a hectic long week. Sunday evening when the weekend...
7 shocking foods

7 Shocking Foods That Deprive Your Sleep

Eating right before you go to bed is a recipe to gain weight and sleep poorly. It also damages the tissue of your throat...

Tips and tricks to get your baby sleep entire night

It is quite usual bringing your little bundle of joy to home from hospital and the baby not sleeping entire night peacefully. By this...
Some Notable Reasons why you feel tired always!

Some Notable Reasons why you feel tired always!

Sleep problems and issues or absence of rest, by and large are typically the primary driver that prompt the unsavory sentiment of tiredness. In...
Brain Decoded

INCREASE YOUR BRAIN POWER IN 7 DAYS

UNLOCK THE MYSTERY OF YOUR BRAIN The human brain is one of the most mysterious organs in our body. Scientists keep learning new facts on...
Helping a friend with mental disturbance

How to help a friend with mental illness

It’s always hard to see that a loved one that you have always been close with is undergoing some sort of mental difficulty. When...
6 Reasons why you should be getting adequate sleep

6 Reasons why you should be getting Adequate Sleep

Sleep is an integral part of our health.Our body does not function as efficiently as it should if we do not get the adequate...

Recent Posts