Aging is an inevitable part of our life, and every human must face it gracefully. No one, literally no one can escape from getting visible fine lines after their mid-forties or early fifties, which is natural. But experiencing signs like wrinkles, fine lines, and crow’s feet before you turn 35 are abnormal. Here let’s dive into detail about the causes and treatment of aging.
Apart from heredity, plenty of factors can cause premature aging. Here we’ve mentioned a few-
Here is how you can prevent your aging process-
Use sunscreen- It is mandatory to use sunscreen every day! Regular usage of sunscreen prevents you from aging. Prefer broad-spectrum sunscreen, SPF 30 or higher, and water-resistant.
Moisturize– Moisturizer maintains your skin’s moisture and protects it from environmental damage. Whatever your skin type, a moisturizer is necessary. Moisturizer prevents you from aging by trapping moisture and preventing water from escaping.
Facial Expressions– This might be funny, but it’s true! Repetitive facial expressions and movements can break down your collagen, leading to wrinkles and fine lines. Squinting is the main example of repetitive facial expression. So next time while stepping out, make sure you wear coolers and sunscreen.
Do follow the above-mentioned to age gracefully.
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