It’s natural that all of us panic when we see our near and dear ones ailing with some disease or…
Five minutes of breathing exercise keeps the doctor away. Walking for 30 minutes or keeping ourselves busy with gardening is…
Diabetes is one of the most common diseases in the world and it can also risk many serious health problems.…
Stretches vs Walking- Stretching Helps to Control BP Than Walking! Stretches Vs Walking. Walking gives you numerous health benefits but…
A study determined that among the 331 million population in America, 103 million people suffer from high blood pressure, and…
The main cause of death all around the world is heart disease. Particularly in the United States hypertension and abnormal…
Dates are one of the sweetest fruits and come in many different varieties. They are loaded with important and healthy…
Late-night cravings are, at times, inevitable and we end up hogging a bag full of chips and junkies, don’t we?…
We have been often told that high blood pressure is a condition of the old. But, it is an undeniable…
For the past few years, the majority of people having blood pressure have increased than they should be. In fact,…