Fit & Fabulous

Spell Your Name And Do the Workout!

A. 10 Pushups

B. 20 Sit outs

C. 10 Second Glute Bridge

D. 12 Burpees

E. 20 Second Planks

F. 10 Sit ups

G. 20 Leg Drops

H.15 Squats

I. 20 Lunges

J. 10 Hip Raise

K. 30 Second Wall sit

L. 25 Step up

M. 15 Calf Raise

N. 20 Triceps Dips

O. 15 Arm Circles

P. 15 Second Shoulder Bridge

Q. 25 Leg Lift

R. 10 Core Roll up

S. 25 Bicycle crunch

T. Bent Knee Push up

U. 20 Second Single Leg Stand

V. 10 Jumping Jacks

W. 10 Mountain Climbers

X. 10 Second Planks

Y. 10 Second V Sits

Z. 10 Squats

Julia

Julia brings her years of healthcare experience to help consistently create engaging content. She received her master's degree in health administration. She ensures that Complete Health News content is up to date, relevant, and evidence-based. She uses her experience to write empowering content on lifestyle, fitness, Nutrition, Skincare, and more.

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Julia

Tags: workouts

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