Heat exhaustion is the consequence of excessive loss of water and salts from the body that can lead to dehydration. It isn’t worrisome if caught early and initial signs involve mouth dryness and muscle cramps. Elderly people, usually with high blood pressure when exposed to the sun, are more prone to heat exhaustion.
The two signs of heat exhaustion:
Even though heat exhaustion is not life threatening , if neglected it may lead to heat stroke, a medical emergency that occurs when the internal body temperature is not controlled. Heat stroke can rapidly harm the brain, heart, kidney, muscle, and in extreme cases, can also lead to death.
Symptoms of Heat Exhaustion
It is very important to identify heat exhaustion and give proper treatment. Below are the signs of heat exhaustion:
Causes of Heat Exhaustion
Prevention of Heat Exhaustion
During higher temperatures or exercise there is high risk of heat exhaustion and heat strokes. You can avert heat exhaustion by following these tips:
Tips to treat Heat Stroke and Heat Exhaustion
Follow these step to overcome heat stroke
Follow below steps to overcome heat exhaustion:
Tips to Avoid Heat Exhaustion and Heat Stroke
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