Health Benefits of Owning a Pet

Pets bring about immediate joy in people’s lives. Pets are loyal human companions and are proven to reduce blood pressure, cardiovascular disease, anxiety, depression, stress, and loneliness. Cats and dogs are the most popular pets. Humans also pet guinea pigs, rabbits, parrots, love birds, pigeons, cockatoos, hamsters, fish, and reptiles.

Benefits of Animals to Humans

• Compared to people without pets, pet owners have a lower risk of depression.
  
• People with borderline hypertension adopted dogs and found a decline in their stress levels.
• When in a stressful situation, people who own pets are reported to have lower blood pressure.
• Dopamine is a neurotransmitter that helps regulate many bodily functions. Serotonin is associated with emotions like feelings of happiness, focus, and calm.
  
• People who own a pet are found to have an increased level of serotonin and dopamine.
  
• High triglyceride and cholesterol levels lead to heart disease. Pet owners have been found to maintain accurate levels.
  
• Studies have shown that the risks of heart attack are reduced due to pets.
  Dogs and cats have the ability to sense illnesses like cancer, narcolepsy, migraines, diabetes, and seizures. It is proven that dogs can sense breast cancer with 88 percent accuracy and lung cancer with 99 percent accuracy. 

Benefits of Having Pets88

Having a pet dog can make you healthy. Taking them for walks, hiking with them, and playing with them will help you meet your daily workout requirements. People who suffer from loneliness should either adopt a pet dog or cat. A pet dog or cat would make them feel less lonely while also relieving stress and depression. They serve as great companions and will make people feel wanted and purposeful in life. They also reduce anxiety and build confidence in people. Owning a pet gives sensory stress relief. Stroking their hair gives them relief from stress. Owning a pet will turn people into perfectionists, especially punctual ones.

Pets Boost Immune System

Chronic psychological stress is prolonged stress that causes severe complications such as irritable bowel syndrome, heart disease, high blood pressure, hyperthyroidism, and low sex drive. A study says that having a pet dog can ward off this chronic stress through companionship. The chances of asthma, pneumonia, and bronchiolitis are low in children who have been brought up with a pet dog. The human immune system produces natural antibodies called immunoglobulin, which help the body fight against infection and diseases. As per a study, petting a dog for only eighteen minutes raises the immunoglobulin level in people’s saliva. All types of filth and bacteria are brought in by pets. Humans who are exposed to this will build up immunity against the common cold and cough, becoming less allergic to it. Thus, pets boost immunity.

Pets Boost Brain Power

Long-term pets, including dogs, cats, rabbits, hamsters, birds, and fish, can help prevent memory loss and cognitive decline. In children, pets boost brain power, developing their social skills, physical health, and cognitive development. Children who have had a pet their entire childhood will have a thorough understanding of animals and their lives, as well as a developing love and respect for them.