Seasonal change brings a lot of health problems. Millions of Americans suffer from different types of allergies each year due to seasonal changes. Allergies are the sixth leading cause of chronic illness in the U.S. With increased daylight and warmer weather, spring is indeed one of the best seasons. But this beautiful season also brings some health issues, one such issue is spring allergies. When trees and plants start to release their pollen in the air, it triggers hay fever or allergy in some people. In the U.S., spring allergy starts in February and ends in early summer. Here are some of the best ways to help relieve spring allergies.
Below are some of the most common reasons of spring allergies.
Pollen
Pollen, carried by the spring breeze, is one of the most common causes of spring allergies. The immune system produces chemicals to fight against pollen, thinking of it as a dangerous intruder.
Mold
Mold in damp indoors and outside environments can trigger allergies; it is the third most common cause of allergy. However, mold won’t cause any life-threatening problems.
Dust mites
Dust mites are microscopic insect-like pests that trigger some of the most common indoor allergens.They don’t harm you but trigger your allergies. It can be found anywhere in your house including furniture, stuffed toys, beds, carpets, etc.
The common symptoms of spring allergies are:
These nonprescription medications can help cure spring allergies:
If you’ve tried all these symptoms and still couldn’t find relief, consult a doctor immediately.
Here are some interesting facts about spring allergies:
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