Nightmares are negative feeling during sleep that results in fear and anxiety. Scary dreams make people awaken after sleep and think nonstop about the dreams and get to the peak of fear. This always ends up in mental stress and severe health problems. Check out more about the nightmare disorder.
Nightmares mostly occur in children from age three to six but also affect adults. It is said to be during the teens, girls experience nightmares more often than boys.
Mostly, people experience nightmares during the second half of their sleep. It may be often or rarely, once or many times during sleep. Resulting in difficulty sleeping.
Parents or other caregivers may experience significant sleep disturbance and distress if they have a child with a nightmare disorder.
Parasomnia, a sort of sleep condition that comprises unpleasant experiences that happen as you’re falling asleep, while you’re asleep, or as you’re waking up, is what medical professionals refer to as a nightmare problem. Rapid eye movement (REM) sleep is the stage of sleep when nightmares typically happen.
If you frequently have nightmares and horrible dreams, you probably want to know how to identify their root cause and whether there are any possible remedies. If nightmares are not frequent, cause significant anxiety, or make it difficult to fall asleep again, they are not considered a disorder that requires treatment. The good news is that there are efficient treatment alternatives, such as medication and therapy.
People with the condition Post-traumatic stress disorder (PTSD) often experience trouble sleeping. They usually re-experience the dreams they overgo either in the daytime or at night time.
What is the best medication for nightmares? Prazosin is a medicine that is effectively used for nightmare treatment. Additionally, it is used in many therapies such as
Prazosin medication should be avoided by the following categories of people.,
Other medications are also used for the treatment: selective serotonin reuptake inhibitors (SSRIs) used to treat anxiety and depression, such as
For some severe cases, it is necessary to do a polysomnogram. Sleep apnea, restless leg syndrome (RLS), and other sleep disorders can be identified with the use of a polysomnogram, also known as a sleep study. Typically, patients spend the night in a sleep lab at a hospital or an outpatient sleep clinic while electrodes are affixed to their bodies to track their breathing, movement, and brain waves.
Have you heard about Valley Fever? If not, then use this blog to learn some…
People with diabetes experience abnormal blood glucose levels. Fortunately, there are several easy and effective…
An Indian-origin U.S. scientist has developed a plant-based jet fuel from mustard plants to replace…
Grinding teeth or bruxism is an unconscious habit most humans have. Find out home remedies…
Everywhere in the world women experience greater longevity compared to men. According to recent CDC…
With Healthy baking substitutes, you can eat your cakes and pastries without the guilt of…