Are you getting your required daily dose of water? Your might not be replacing the water in your body as fast as your body is using it.Your body needs its water. So how do we know whether we are lacking this miracle fluid in our body?
The decreased water levels in your body prevents the body from performing its regular body functions, so might also feel tired if your are dehydrated. So drink plenty of water and keep dehydration at bay. Your body needs it to be healthy.
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