Blood is essential for every human being. It not only delivers oxygen to all parts of the body, but also helps in fighting against various diseases. Nearly millions of people around the world die due to lack of blood. According to Cedars-Sinai Medical Center, they need 5000 units of blood every year.
There are many ways you can save someone’s life and blood donation tops the list. If you have decided to donate your blood, before you go please get to know in detail about blood donation rules and blood donation benefits.
Here are the requirements from the World Health Organization for a potential blood donor:
Any healthy person who is 45kg or above can donate blood, but their hemoglobin should not be below 12.5 gms/ml.
Other Blood Donation Rules
Benefits of Donating Blood
Apart from saving lives, donating blood can improves your physical and mental health by reducing stress and improving your emotional well being.
Donating blood on a regular basis is supposed to help you get rid of negative feelings by providing a sense of belonging.
From reducing the risk of heart diseases to burning calories, blood donation benefits are numerous. But above all, blood donation gives you the utmost satisfaction.
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