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How Do Compression Socks Work for Diabetics?

People with diabetes often experience foot problems. Compression therapy is useful for them. For that, you must own compression socks. It is designed to help your feet dry, reduces the risk of a foot injury, and improves blood circulation. It is the best option for several medical problems, such as diabetes.

They are crafted to take care of your foot that is an essential aspect of diabetes management. The damage in nervous or circulatory systems may cause high blood sugar levels. The diabetic neuropathy or nerve damage can reduce sensation in the feet, particularly the soles, and can increase the risk of injury.

What Compression Socks Does?

The main purpose of compression socks is to promote the flow of oxygen-rich blood through arteries to the muscle. The sock helps combat symptoms of diabetes by decreasing aches, swelling, pain, and fatigue in feet and legs. These are non-invasive treatment methods for a person with diabetes who may face nerve damage to the legs and feet and poor blood circulation. These socks improve nerve sensitivity and stop swelling from developing.

Diabetics should be more cautious of foot injuries such as scrapes or cuts. If they go unnoticed, it leads to poor blood circulation and their body may not have the capability to cure/repair ulcers that result in life-threatening conditions. The perfect fitting and extra padded compression socks help resist the wrinkling that can protect cuts from shoes and can reduce the chance of friction.

How Do Compression Stockings Help?

  • It works by providing pressure to lower legs, to maintain the proper blood flow and decrease swelling (edema) and pain. It squeezes lower leg and calf muscles to give flow upwards towards the heart and lungs. It also improves vein valves’ function.
  • These socks are crafted with moisture-wicking and antibacterial properties to protect wounds, infections, and sores.
  • It reduces the risk of developing blood clots or Deep Vein Thrombosis (DVT) by enhancing blood circulation.

Who Can Use These Socks?

Anyone diagnosed with type 1 or type 2 diabetes can use compression hosiery.  you should consult with your physician before you buy it. It helps if you experience-

  • During exercise
  • Swelling in ankles, feet or legs
  • Pregnant women who have gestational diabetes
  • Athletes and pilots
  • If a person has neuropathy, feet examination is required

How to Put On These Socks

You must put on compression socks every morning. Sit down first and stretch your legs before putting socks on.

Begin from the ankle and pull them up. You can use a stock aid or rubber kitchen gloves to grip the socks and can easily pull socks all the way up.

Wear them all day until you go to bed.

It is good if you have two or more pairs so that the clean pair is available to use regularly.

If you experience any of the above symptoms or require these socks you must visit the doctor and find the best type which suits your needs.

Elmira

Elmira is a full-time health writer at CompleteHealthNews.com where she educates and advises on how to lead a healthy life from eating to getting into fitness. She completed her master’s degree at Columbia University. Her blogs are evidence-based, not opinionated. Her articles are based on a diabetes diet, weight loss, fitness, skincare, and mental health. She believes in healthy eating and also encourages her readers to lead healthier, more balanced lives. She devotes time to implement a healthy lifestyle every day.

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