People enjoy sleeping extra time on weekend mornings and holidays which is totally fine. However, some experience extreme problems rising from bed or dissatisfied sleep. These feelings and desires are termed dysania.
It is not a recognized medical disorder. It is closely associated with clinomania, which is an obsession with or profound desire for staying in bed. Check more about dysania risk and treatment.
Untreated dysania can result in mental disorders and other related issues if proper treatment is not provided. Low activity and too much sleep can also be a bad routine in human life. The required amount of sleep for an adult is 6 to 8 hours per night. People who sleep more than ten hours are more likely to have psychiatric illnesses and a higher body mass index (BMI).
According to the researchers sleeping more than the recommended time end up in a high risk of heart disease, and stroke which was published in a 2018 paper published in the European Heart Journal.
If you or someone you know is consistently experiencing extreme difficulty in waking up and starting the day, it’s important to consult with a healthcare professional to identify and address the underlying causes.
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