Swaddling is an amazing technique for parents of newborns to achieve a smooth bedtime routine. According to statistics, 80% of parents found swaddling to be effective. Interestingly, people have been using this technique in different forms across the world since 4000 BC. Approximately 1 in 5 babies are swaddled in the first few weeks of birth. It reduces crying and stress and improves sleep. However, it is essential to follow safety tips before you swaddle your baby to promote healthy growth.
It is a technique of wrapping your baby gently in a light, breathable blanket to comfort them. Swaddling helps them calm down and sleep well. It makes them feel secure just like in the mother’s womb.
Early swaddling can affect babies from having skin-to-skin contact during feeding. However, there’s not enough research to prove the long-term negative effects of breastfeeding.
Some argue that babies should adapt to the new environment rather than giving them a ‘womb-like’ effect. Above all, some evidence suggests that swaddling your baby tightly might increase their chance of developing hip dysplasia. To avoid such conditions, it is important to allow enough space for the natural development of bones and joints.
Experts say, yes! But it’s totally up to you to decide. It presents a low risk for babies if you follow safety guidelines. If you swaddle your baby, you should avoid front or side positions. You should always lay your baby on their back.
You need to check the baby’s temperature regularly and wear suitable clothes for the weather.
Always swaddle your baby using a thin towel, cotton blanket, or muslin cloth. Do not layer your baby with too many clothes that can overheat them.
Never swaddle their shoulder and neck because it can cause suffocation.
Do not use heavy blankets to swaddle your baby as it can place too much pressure on the baby’s chest and lungs.
Your baby’s leg should be able to fall into a natural frog-like position even after swaddling. Allow enough space for gentle movements.
Never put the baby in face down position or side position. They should always rest on their back.
You can swaddle your baby when they are newborns and stop it when they start to roll over. Sometimes it can be as early as 2 months of age or above.
Swaddling offers a lot of benefits for newborns as it provides comfort and promotes better sleep. It is a simple trick to get your baby to sleep through the night. If you decide to swaddle your baby, learn it from professionals. Always talk to your baby’s healthcare provider to know the risks and benefits.
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