A migraine is a frequent neurological condition that causes throbbing and pulsing pain on one side of the head for an extended period of time. Some people can get severe migraines that linger for days or even weeks, which can interfere with daily activities and last for hours at a time. Read along to know in detail about migraine and the essential items to keep in your migraine relief kit.
The aberrant brain activity is thought to be the primary cause of migraine headaches because it momentarily alters the brain chemicals, nerve signals, and brain activity. It is believed that migraines are inherited, however, there is no conclusive study to support this. Poor sleep, exhaustion, the tension in the neck or shoulders, low blood sugar, high or low blood pressure, irregular eating patterns, dehydration, excessive caffeine and alcohol consumption, hormonal changes such as stress, anxiety, tension, and depression, and exposure to bright lights, flickering screens, smoking, and loud noises can all cause migraine headaches.
A migraine has four stages. They are prodrome, aura, headache, and postdrome. Prodrome is the initial stage, followed by the aura, a warning sign of an impending headache, and the postdrome, the concluding stage. There are times when migraines don’t have any symptoms. The following are a few typical migraine signs and symptoms:
The headache can be relieved with a hot heating pad. When placed on the neck and back of the shoulder, a hot water bag can ease a headache.
Below listed are the essential items to keep in your migraine relief kit:
Some people’s migraines become so bad that they must be taken to the ER (emergency room). The ER medical professional will recommend medications based on the patient’s condition.
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