Do Spouses Lose More Weight Together Than Alone?

Weight loss is not as easy as it sounds. A new study presented at the European Society of Cardiology Congress 2020 reveals that spouses...

Is Raisin Bran Healthy for Weight Loss?

It is a famous breakfast staple around the world. Raisin bran is a breakfast cereal that contains whole grain, wheat bran flakes, and sweet...

Fact about Manduu Exercise

Exercising has a lot of benefits including maintaining body weight, improving the functioning of the heart, etc. It also focuses on overall health. Exercise...

Healthy Diet vs Dieting to Lose Weight

A healthy diet makes a person happy. It can even help you fight against diseases like diabetes, chronic diseases, and a lot more. Now...