How Do Personalized Diets Work?

Do you need a personalized diet? Absolutely! But do you need your diet tailored by an app? Find out the cost, pros, and cons...

Gut Bacteria Are Responsible for Those Awkward Farts!

Gut bacteria are the sneaky organisms behind those awkward farts and long bathroom breaks! Find how they impact your bowel movements below. Gut BacteriaThe human...

6 Best Fruits for Maintaining Body Weight

Researchers have revealed that certain foods may have an effect on appetite. When combined with a healthy diet and lifestyle, these may be beneficial...

No Research Confirms Health Benefits of Herbal and Dietary Weight Loss!

You might have studied many diets for weight loss but diet supplements are not one of them. There is no record or study to...

Can Diabetes Medication Help with Obesity and Excess Weight?

According to a CDC report, over 42% of Americans are obese as they have a BMI of 30 or above. Obesity and excess weight...

Brown Fat Produced During Flu Helps Burn Calories?

Brown Fat Helps You Reduce Weight!Brown fat or brown adipose tissue helps to turn food into body heat and it is found in all...

Eating High Protein Diet Gives Metabolic Advantage

The metabolic advantage is a term used to describe the ability of diet to help in weight loss or less weight gain. High protein...

Top 6 Myths of Vegan Diets Busted!

Recently, an increasing number of people are turning vegan, in order to maintain a healthy diet. But these myths of vegan diets often trip...

What Is A1C Diabetic Test Level and How to Reduce It

What Is the A1C Test?The glycated hemoglobin or the A1C test is taken to determine the blood sugar level of an individual for an...

Do Spouses Lose More Weight Together Than Alone?

Weight loss is not as easy as it sounds. A new study presented at the European Society of Cardiology Congress 2020 reveals that spouses...