What Is the Psychology of Dreams?

Everybody dreams. But do dreams mean anything psychologically? We relate dreams with many concepts, but there are many scientific and physical factors behind dreams....

Ways to Sleep Better with Ulcerative Colitis

Ulcerative Colitis is a type of Inflammatory Bowel Disease (IBD) that affects the innermost lining of the large intestine. This condition leads to inflammation...

Lucid Dreaming Can Make You a Genius but Is Dangerous!

What is lucid dreaming and how can it make you a genius? Most shortcuts come with its own set of dangers and here is...

The Sleep Deprivation Stages and Their Symptoms

Sleep plays a major role in your physical and mental health. During sleep, your body repairs itself and performs some important biological functions. In...

Why Do Men Sleep So Much?

Sleep is vital for every creature irrespective of gender. Many studies say that women sleep more than men. Did you know Sleep patterns differ...

Can Sleep-Deprived People Benefit from Naps?

Researchers have found that sleep-deprived people cannot benefit from naps between work and school. Find out prevention and treatment for sleep deprivation now. How Much...

Extra Sleep Hours: The Effects & Risks of Sleeping Too Much

Sleep. Every person in the world loves to have more of it, but yet it is so elusive. Lack of sleep may cause a...

Bi-Phasic Sleeping Proved to Be Healthier Than Regular Sleeping

What is Bi-Phasic Sleeping?Today’s generation is all about smartphones, tabs, and Xboxes. Prolonged use of gadgets, tedious work schedules, and commitments make us stay...

Prevent Heart Failure with Healthy Sleep Patterns

Maintaining a healthy sleeping pattern will help you in many ways and a recent study has explained that adults who follow a healthy sleep...

The Top 4 Negative Health Outcomes of Screen Time

Mobile phones, TVs, computers, and many other electronic devices have already become a part of our lives. We work, play, and learn through such...