Everything You Need to Know About Sleep Apnea

What is sleep apnea?Sleep apnea is a disorder where the person’s breathing pattern is interrupted while sleeping. The breathing starts and stops; this can...

Do Fat Burner Supplements Work?

People search for various quick, easy and safe ways to burn fat. According to the National Institute of Health, 45 percent of Americans are...

5 Simple Ways to Reduce Food Cravings

Food cravings are one of the main culprits behind your weight gain. Food cravings can cause rapid weight gain, which leads to various health...

Some Types of Body Fat Decrease the Quantity of Gray Brain...

Obesity leads to many health hazards. It can cause a higher risk of cardiovascular diseases, type 2 diabetes, and even cancer. New research shows...

20 Foods That’ll Reduce Inflammation in Obese Individuals!

An apple a day keeps the doctor away they say. Here is what an apple and 19 other foods can do for you.A recent...

Can Diabetes Medication Help with Obesity and Excess Weight?

According to a CDC report, over 42% of Americans are obese as they have a BMI of 30 or above. Obesity and excess weight...

Hiatal Hernia Types, Symptoms and Prevention

A Hiatal hernia occurs when the upper part of the stomach bulges through an opening called a diaphragm. The diaphragm is a large muscle...

Drinking Enough Water Can Reduce Obesity?

Eat healthy food, exercise daily, take a proper nap and drink lots and lots of water. Many studies show that drinking water may help...

Research Shows How Diet Beverages Will Lead to Heart Diseases

According to recent studies on diet beverages linked with heart problems, people who drink one or two diet drinks per day are more likely...

Study Explains How Body Weight Cannot Determine ‘Obesity’

A new Canadian research has issued new guidelines for doctors on how they should approach patients with obesity. The guidelines have explained how bodyweight...