Gut Bacteria Are Responsible for Those Awkward Farts!

Gut bacteria are the sneaky organisms behind those awkward farts and long bathroom breaks! Find how they impact your bowel movements below. Gut BacteriaThe human...

A New Study Finds Surprising Facts about Metabolism

Metabolism is the chemical reaction in the body that helps convert food into energy. Simply put, metabolism burns calories to keep the body running....

20 Foods That’ll Reduce Inflammation in Obese Individuals!

An apple a day keeps the doctor away they say. Here is what an apple and 19 other foods can do for you.A recent...

6 Best Fruits for Maintaining Body Weight

Researchers have revealed that certain foods may have an effect on appetite. When combined with a healthy diet and lifestyle, these may be beneficial...

Why Dietary Supplements Aren’t Effective Enough for Losing Weight?

Can I use tablets to lose weight? To lead a healthy lifestyle, you need food, not pills. If losing weight is as easy as...

Diet and Fitness for Lowering Blood Pressure

Diabetes is one of the most common diseases in the world and it can also risk many serious health problems. According to WHO, about...

The Unknown Truth about Detox Diets

Detoxification (Detox) diets are more popular nowadays, which is designed to detoxify our body from toxic substances. Most people are now interested in detox...

The Role of Nutritional Foods in Immune Function

We have heard that our diet can influence our immune function. The food we eat or the diet we follow will impact our immune...

How Excess Carbs & Alcohol Can Lead To Fatty Liver!

With increase in remote working options, there comes a lifestyle that is sedentary and unhealthy. High-carb and sugary foods make their way into your...

Are Irregular and Long Menstrual Cycles Linked to Shorter Life?

When Do You Call It an Irregular Menstrual Cycle?Irregular and long menstrual cycles are often associated with hormonal imbalance, improper dietary habits, smoking, and...