5 De-stressing Benefits of Lavender Oil!

In an era where people are bound to their hectic work schedules and computer screens, physical and mental strain is absolutely inevitable. Those weekends...
fitness

Top 5 health and fitness apps of 2016

We all spend every waking moment of our lives in front of our mobile screens these days. Our mobiles do most of our work...

Do you listen to music while working? Here are some good...

Since the time of beginning, Music has enriched a person’s personal lives much better professionally and homely. Today scientists have revealed the facts of...
mental stress

FIGHT YOUR MENTAL STRESS WITH THESE TIPS

MENTAL HEALTH- THE ULTIMATE DEAL Are you suffering from sleepless nights? Does your mood keep changing? Are you unable to control your negative emotions?   Well, you are not...

Is your child depressed? Here’s how to deal with it!

Maybe its because our society emphasizes too much on the importance of money or the career ambitions that many get carried away, the children of today's Gen are...
Getaway from reality

Research proves going on vacations relieves stress!

When was the last time you headed on a holiday? We often forget that something as relieving as a vacation exists as each one...

Instant tips to reduce your Blood Pressure Easily!

If you’ve been diagnosed with high blood pressure or hypertension, you might be worried about taking medications to bring the pressure level down. But...
Why employees veil their mental crisis than physical health problem?

Why employees veil their mental crisis than physical health problem?

This article is not just based on a single community but a group of employees has experienced the crisis of both mental and physical...
7 shocking foods

7 Shocking Foods That Deprive Your Sleep

Eating right before you go to bed is a recipe to gain weight and sleep poorly. It also damages the tissue of your throat...
Obesity in kids

Could discrimination cause obesity in children?

Discrimination is one of the worst acts one could perform on another being. Not only is this completely immature but also is a major...

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