music and brain

HOW MUSIC AFFECTS YOUR BRAIN

If your favorite music makes you cry, its because it changes your brain chemistry. Your relationship with music might be deeper than you think. Researchers have...

5 ways to prevent premature grey hair

The salt and pepper hairdo might be fascinating to some, but, imagine having this in your early 20s. Is it still going to be...

Do you listen to music while working? Here are some good...

Since the time of beginning, Music has enriched a person’s personal lives much better professionally and homely. Today scientists have revealed the facts of...

Sunday night syndrome: Does it cause anxiety?

Working people usually wait for Friday to come. The weekend is supposed to relax after a hectic long week. Sunday evening when the weekend...

5 De-stressing Benefits of Lavender Oil!

In an era where people are bound to their hectic work schedules and computer screens, physical and mental strain is absolutely inevitable. Those weekends...

Instant tips to reduce your Blood Pressure Easily!

If you’ve been diagnosed with high blood pressure or hypertension, you might be worried about taking medications to bring the pressure level down. But...
Obesity in kids

Could discrimination cause obesity in children?

Discrimination is one of the worst acts one could perform on another being. Not only is this completely immature but also is a major...
10 Ways to talk your way out of depression

10 Ways to Talk your Way out of Depression

  A lot of people go into depression. It might be due to the circumstances in their past life that make them deal with the...
fitness

Top 5 health and fitness apps of 2016

We all spend every waking moment of our lives in front of our mobile screens these days. Our mobiles do most of our work...

Best Anti Anxiety Foods You must try!

What’s Anxiety? It’s a common mental health disorder faced by many people. It is a situation where a feeling of sorrow, stress, fear or...

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