Laziness after a heavy lunch

Why do we feel sleepy after a heavy meal?

It’s always hard to get to rid of that post-meal drowsiness. Laziness creeps in and you are forced to stay awake whereas what your...
Helping a friend with mental disturbance

How to help a friend with mental illness

It’s always hard to see that a loved one that you have always been close with is undergoing some sort of mental difficulty. When...
music and brain

HOW MUSIC AFFECTS YOUR BRAIN

If your favorite music makes you cry, its because it changes your brain chemistry. Your relationship with music might be deeper than you think. Researchers have...

Is your child depressed? Here’s how to deal with it!

Maybe its because our society emphasizes too much on the importance of money or the career ambitions that many get carried away, the children of today's Gen are...
Brain Decoded

INCREASE YOUR BRAIN POWER IN 7 DAYS

UNLOCK THE MYSTERY OF YOUR BRAIN The human brain is one of the most mysterious organs in our body. Scientists keep learning new facts on...
Quality time with children

How to help your child get over anxiety & depression!

As much as there is tremendous growth in technologies and advancements, surveys reveal that there is an increased number of anxiety disorders among children....
migraine

THE UNTOLD STORY OF MIGRAINE

YOU ARE NOT ALONE TO FACE THIS One out of 10 people in the world suffers from a migraine. A migraine is like several blades and...
mental stress

FIGHT YOUR MENTAL STRESS WITH THESE TIPS

MENTAL HEALTH- THE ULTIMATE DEAL Are you suffering from sleepless nights? Does your mood keep changing? Are you unable to control your negative emotions?   Well, you are not...

5 Ways to Combat Fear of Flying

How many times have you declined a promotion because it involved going to a place that required air travel? Have you missed out on...
10 Ways to talk your way out of depression

10 Ways to Talk your Way out of Depression

  A lot of people go into depression. It might be due to the circumstances in their past life that make them deal with the...

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