Getaway from reality

Research proves going on vacations relieves stress!

When was the last time you headed on a holiday? We often forget that something as relieving as a vacation exists as each one...

Is your child depressed? Here’s how to deal with it!

Maybe its because our society emphasizes too much on the importance of money or the career ambitions that many get carried away, the children of today's Gen are...
Obesity in kids

Could discrimination cause obesity in children?

Discrimination is one of the worst acts one could perform on another being. Not only is this completely immature but also is a major...
Helping a friend with mental disturbance

How to help a friend with mental illness

It’s always hard to see that a loved one that you have always been close with is undergoing some sort of mental difficulty. When...

3 Smart ways to manage stress!

Stress at home, stress at work, stress at a relationship, stress on road…eek… the list goes on. We can say that stress is a...

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