5 Natural remedies for migraine

The most annoying of all, a migraine can easily spoil your day leaving you hanging with an unbearable headache. The pain is usually on...

Effects of using headphones for too long

Be it a lone day at home or hectic work hours, most of us use music as a way to get into a world...

Are panic attacks life threatening?

In today’s era of choking deadlines and nerve-wrecking schedules, have we lost track of our health? Why have panic attacks become so common that...

5 ways to prevent premature grey hair

The salt and pepper hairdo might be fascinating to some, but, imagine having this in your early 20s. Is it still going to be...

How to lose weight after pregnancy?

LOSING WEIGHT AFTER PREGNANCY So, are you one amongst the women who struggle to reduce weight after pregnancy? Don’t worry, we are here to help you. Knowing...

Lactose Intolerance – How do you know you have it?

Say, you consume some dairy product like milk or cheese (I love cheese!) and find that after a few hours, your stomach feels funny,...
Laziness after a heavy lunch

Why do we feel sleepy after a heavy meal?

It’s always hard to get to rid of that post-meal drowsiness. Laziness creeps in and you are forced to stay awake whereas what your...

Sunday night syndrome: Does it cause anxiety?

Working people usually wait for Friday to come. The weekend is supposed to relax after a hectic long week. Sunday evening when the weekend...
music and brain

HOW MUSIC AFFECTS YOUR BRAIN

If your favorite music makes you cry, its because it changes your brain chemistry. Your relationship with music might be deeper than you think. Researchers have...
Getaway from reality

Research proves going on vacations relieves stress!

When was the last time you headed on a holiday? We often forget that something as relieving as a vacation exists as each one...

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