music and brain

HOW MUSIC AFFECTS YOUR BRAIN

If your favorite music makes you cry, its because it changes your brain chemistry. Your relationship with music might be deeper than you think. Researchers have...
Getaway from reality

Research proves going on vacations relieves stress!

When was the last time you headed on a holiday? We often forget that something as relieving as a vacation exists as each one...
7 shocking foods

7 Shocking Foods That Deprive Your Sleep

Eating right before you go to bed is a recipe to gain weight and sleep poorly. It also damages the tissue of your throat...
migraine

THE UNTOLD STORY OF MIGRAINE

YOU ARE NOT ALONE TO FACE THIS One out of 10 people in the world suffers from a migraine. A migraine is like several blades and...

Is your child depressed? Here’s how to deal with it!

Maybe its because our society emphasizes too much on the importance of money or the career ambitions that many get carried away, the children of today's Gen are...
mental stress

FIGHT YOUR MENTAL STRESS WITH THESE TIPS

MENTAL HEALTH- THE ULTIMATE DEAL Are you suffering from sleepless nights? Does your mood keep changing? Are you unable to control your negative emotions?   Well, you are not...
Obesity in kids

Could discrimination cause obesity in children?

Discrimination is one of the worst acts one could perform on another being. Not only is this completely immature but also is a major...
Brain Decoded

INCREASE YOUR BRAIN POWER IN 7 DAYS

UNLOCK THE MYSTERY OF YOUR BRAIN The human brain is one of the most mysterious organs in our body. Scientists keep learning new facts on...
Why employees veil their mental crisis than physical health problem?

Why employees veil their mental crisis than physical health problem?

This article is not just based on a single community but a group of employees has experienced the crisis of both mental and physical...
Helping a friend with mental disturbance

How to help a friend with mental illness

It’s always hard to see that a loved one that you have always been close with is undergoing some sort of mental difficulty. When...

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