Health & Hygiene

How to Eat Healthy as a Couple

How to Eat Healthy as a Couple?

So you have found the one! The perfect match and your significant other! Now it’s time for everyday movie nights and cheesy pizzas. In a relationship these are the best parts, couple…

Positive Effects of Walking on Mental Health

Positive Effects of Walking on Mental Health

While most of the time we focus on our physical well being, we often forget the fact that a sound mind also contributes to the same. Physical and mental health are interlinked…

Eating Beauty Foods

Our overall health depends on what we eat. Yes, we all wish for flawless, healthy and shining skin but it doesn’t completely rely on the beauty products. Beauty foods play a major…

7 Home Remedies to Lose Belly Fat

Home Remedies to Reduce Belly Fat

Everyone wants to have a slim waist. Belly fat just doesn’t feel good and it could cause many health issues like heart disease, strokes, diabetes and much more. Follow a few home…

Home Remedies to Treat Kidney Stones

Home Remedies to Treat Kidney Stones

Hard stone-like deposits that form in the kidney are called kidney stones. Also known as renal stones, these deposits can be extremely painful while passing through urine. When there isn’t enough fluid…

Amazing Ways to Treat Cold Sores

Still wondering, how you can treat cold sores at home?  Cold sores are nothing but fever blisters that are often caused by HSV-1 i.e. Herpes Simplex Virus. They develop on the upper…

Home Remedies for Diabetic Retinopathy

What Is Diabetic Retinopathy? Diabetic Retinopathy occurs when high blood sugar damages the tissues (Retina) of the eyes. It can cause vision problems such as blurry vision, color blindness, and vision loss.…

4 Ways to Release Your Anger

4 Ways to Release Anger

Loud coworkers, driving through traffic or discouraging relatives can make you feel angry. It is a common stress everybody goes through. But if you bottle up your frustration, it will lead to…

5 Healthy Birthday Ideas to Enjoy

Healthy Ways to Celebrate Your Birthday

It’s your special day! And it’s time for a big birthday celebration. Begin the day with enthusiasm and don’t let anything come in your way. Organize a yoga class for your friends,…

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