Health & Hygiene

Healthy Heart

Keeping your heart healthy is simple when you follow some simple practices. Get proper sleep, watch your cholesterol, eat right, be active, don’t smoke and manage hypertension. Heart disease is the leading…

Security Singal and How It Can Help You to Reduce Stress

Stressed This Holiday Season? a ‘Security Signal’ May Help

Security signals are environmental stimuli used to prevent or reduce the nervous system’s response to fear. Fear is the brain’s normal reaction under threat/stress. But in patients with depression and anxiety disorders,…

Halki Diabetes Remedy for Type 2 Diabetes

Halki Diabetes Remedy

Halki diabetes remedy is a simple yet efficient 21- day online program that provides you with health advice, recipes just to flush out the toxins out of your body. Toxins can be…

Remedies for Menstrual Cramps

5 Home Remedies to Ease Menstrual Cramps

When you are having your menstrual cycle, it’s common to have stomach pain, back pain, and leg pain. Some women suffer from severe body pain and headaches, nausea and diarrhea as well.…

Diet for Type 1 and Type 2 Diabetes

Diabetes Diet for Type 1 and Type 2

Before going into the diabetes diet plan let’s have a look at what is diabetes. It is a chronic autoimmune disease. It is incurable, but it is not difficult to keep it…

Water for Weight Loss

Water and Weight Loss Result

You would have heard it more than a thousand times: Drinking plenty of water will help you lead a healthy life. Water helps with digestion, absorption, boosts your metabolism, saliva creation and…

Ayurvedic Home Remedies to Treat Diabetes

Are you someone who is worried about the side effects of allopathic medicine for diabetes? Remember that you can always switch to ayurvedic home remedies to treat the same. This alternative medicinal…

For daily updates. Please follow us on below social media.

FOLLOW US ON

Test Form