Home Remedies

menstruation

Eat right and be healthy: PCOD problems

Wondering whether it’s normal to have irregular period problems? They are normal but not viewed as genuine. Thus we can deduce that the modern stressful lifestyle and food habits are linked to…

Fruit salad does the magic!

  Along with health food, fruit salad is very essential to add in your food diet. As we all knew, ‘Health is wealth’. Perhaps the most important thing that you can eat…

Seven natural remedies for stomach upset

A stomach can have various side effects — you may feel sickened, your stomach may protest and beating, you may have issues, regurgitating, or even looseness of the bowels. Whatever the signs,…

7 Ways to use up orange peel

Most of us are aware of all the health and skin benefits of orange pulp. But most of us who eat oranges, normally throw out the peel. However, most of the benefits…

Ginger water health benefits

Ginger, the most common spice! Ginger is one of the most used spices in India. We use this spice along with garlic in many dishes to enhance flavor. It is impossible to…

Nutmeg gives a long list of health benefits

Nutmeg is not a nut; it’s a seed of a plant called Myristica fragrans. This plant is native to Indonesia and south India. It has been a spice in Asia for centuries.…

Benefits of ABC Juice!

Blend some Apple, Beets, and Carrots (ABC) There you have an incredible juice that can almost help you eliminate any known disease. This powerful mixture has gained a lot of popularity over…

Vegan Or Plant Protein Diet Is Good For A Healthy Heart

Can A Vegan Diet Cure Cardiovascular Disease? Evidently, plants supplement your diet with Omega-3s. Perhaps, the thought that a low-fat vegetarian or vegan diet could ‘reverse’ heart disease has been doing rounds…

Exercise… A Healthy Remedy For Menstrual Pain

Periods… A Monthly Nightmare? Awful Cramps, breast pain, bloating, fatigue, mood swings, back ache!    Is there a natural remedy to these extremely unpleasant situations faced by women? Can we say goodbye…

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