Exercise… A Healthy Remedy For Menstrual Pain

Periods... A Monthly Nightmare? Awful Cramps, breast pain, bloating, fatigue, mood swings, back ache!    Is there a natural remedy to these extremely unpleasant situations faced by...

Health benefits of Turmeric

Turmeric, the golden spice originated and widely cultivated in India. Other countries like Sri Lanka, Indonesia, China, Taiwan, Peru, Haiti, and Jamaica also take...

5 Great Hacks & Uses of Vicks Vaporub

The most common and popular medicated ointment for cold or a headache is Vicks Vaporub. Ingredients like menthol, eucalyptus, and camphor help to relieve...
Indoor - Dust Pollution

Make your home, a sweet pollution free place for breathing

If asked for anyone which is the safest place in the world? Everybody knows the answer, home. But, are our homes really safe? This...

4 home remedies to treat food poisoning

Who doesn’t like eating out? Of sure many prefer to eat out either street food or restaurant once a week. After reaching home or...
Brain Decoded

INCREASE YOUR BRAIN POWER IN 7 DAYS

UNLOCK THE MYSTERY OF YOUR BRAIN The human brain is one of the most mysterious organs in our body. Scientists keep learning new facts on...
Woman suffering from PCOS

5 Foods That Cure Poly-cystic Ovary Syndrome Naturally

It’s a bitter truth that the women of today are prone to a lot of diseases due to the sedentary lifestyle and unhealthy food...
Home remedies for knee pain

5 Home remedies to treat knee pain

A life with pain and fatigue can cause great annoyance disrupting the daily chores. Knee ache is something very common these days and it...

Simple DIY Detox drinks for Body-Cleansing!

Living in a heavily urbanized world where eye-catching simulated foods flow in air weighting the health of people in toxicity. Well, thanks to the...

3 Must-do routines while you wear braces!

Life with braces isn’t as simple as you think. It is definitely a strange feeling when something foreign stays with you for days and...

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