Health & Hygiene

7 Home Remedies to Lose Belly Fat

Home Remedies to Reduce Belly Fat

Everyone wants to have a slim waist. Belly fat just doesn’t feel good and it could cause many health issues like heart disease, strokes, diabetes and much more. Follow a few home…

Home Remedies to Treat Kidney Stones

Home Remedies to Treat Kidney Stones

Hard stone-like deposits that form in the kidney are called kidney stones. Also known as renal stones, these deposits can be extremely painful while passing through urine. When there isn’t enough fluid…

Amazing Ways to Treat Cold Sores

Still wondering, how you can treat cold sores at home?  Cold sores are nothing but fever blisters that are often caused by HSV-1 i.e. Herpes Simplex Virus. They develop on the upper…

Home Remedies for Diabetic Retinopathy

What Is Diabetic Retinopathy? Diabetic Retinopathy occurs when high blood sugar damages the tissues (Retina) of the eyes. It can cause vision problems such as blurry vision, color blindness, and vision loss.…

4 Ways to Release Your Anger

4 Ways to Release Anger

Loud coworkers, driving through traffic or discouraging relatives can make you feel angry. It is a common stress everybody goes through. But if you bottle up your frustration, it will lead to…

5 Healthy Birthday Ideas to Enjoy

Healthy Ways to Celebrate Your Birthday

It’s your special day! And it’s time for a big birthday celebration. Begin the day with enthusiasm and don’t let anything come in your way. Organize a yoga class for your friends,…

5 Devices to Track Your Glucose Levels on a Daily Basis | CHN

5 Devices to Track Your Glucose Levels on a Daily Basis

Today’s high-accuracy blood tests are so advanced that there is no chance of discrepancies in measuring the blood sugar level. But, it is definitely not practical to visit a medical center on…

Mindfulness Training May Lower Blood Pressure

Mindfulness Training May Lower Blood Pressure

The main cause of death all around the world is heart disease. Particularly in the United States hypertension and abnormal blood pressure claim many lives every year. Mindfulness training can be the…

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