Ginger water health benefits

Ginger, the most common spice! Ginger is one of the most used spices in India. We use this spice along with garlic in many dishes...

Here’s why bitter gourd is important for diabetes

Did you know, bitter gourd is actually a fruit and not a vegetable? It is also known as bitter melon or bitter squash. True to...

Low bone density alert!

As time passes your body undergoes a lot of changes which you either ignore or hide behind a belief that you are hale and...

Increase of male hormones cause health problems in women

You might wonder what effects male hormones would have on women’s health. Testosterone are a class of male hormones called androgen. But women also...

How to protect your kid from social media addiction!

Human is a social animal and there’s no doubt that only socializing with fellow beings can keep living going. But, has the current generation...
Cancer Prvention With Food Alert

Food Alert For Cancer Prevention

We Live With The Threat Of Cancer Since long, we humans have always been living with the fear of the dreadful disease called cancer. It...

Nutmeg gives a long list of health benefits

Nutmeg is not a nut; it’s a seed of a plant called Myristica fragrans. This plant is native to Indonesia and south India. It...
Drink Coffee… But Not Too Much

Drink Coffee… But Not Too Much

Certainly, doing anything over the limit sometimes proves dangerous. That goes for our favourite beverages as well. Tea and coffee are the most preferred...

How irregular periods can cause pregnancy problems!

Did you know that nearly 14% of the Indian population suffers from infertility problems? Yes, a lot of factors including sedentary lifestyles, sleeplessness, and...

Health benefits of Ajwain

What is Ajwain? Ajwain is a seed. It's a spice. It’s is called carom seeds in English and also as Bishop’s weed. It is widely...

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