Weight Loss

5 Weight Loss Tips for Kids Who Are Overweight

5 Weight Loss Tips for Kids Who Are Overweight

Nowadays, obesity is a concern that is not only prevalent among adults but disrupts the lives of kids too. Overfeeding, lack of exercise, depression due to loneliness, genes, and thyroid are some…

Caffeine for Weight Loss

Weight Loss – Caffeine and Weight Loss

Caffeine is a plant-based stimulant. Only very few plants like coffee, tea, and cocoa contain caffeine which is widely consumed in all regions, globally.  Caffeine is also added to artificial beverages like…

Interesting Facts about Paleo Diet

10 Interesting Facts about Paleo Diet

With the number of reported cases of obesity rocketing sky-high, there arises an urgent need to remind the world of a diet that could probably change the way we eat, think, and…

Water for Weight Loss

Water and Weight Loss Result

You would have heard it more than a thousand times: Drinking plenty of water will help you lead a healthy life. Water helps with digestion, absorption, boosts your metabolism, saliva creation and…

Eating Green Bananas for Weight Loss

Eating Green Bananas for Weight Loss

Is eating green bananas healthy? Yes, it is. They contain a lot of fiber, resistant starch, they’re rich in potassium; it can absorb nutrients, good for prebiotic bacteria and rich in vitamins.…

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