6 Best Fruits for Maintaining Body Weight

Researchers have revealed that certain foods may have an effect on appetite. When combined with a healthy diet and lifestyle, these may be beneficial...

Pandemic Weight Gain Is Not a Joke

Pandemic not only gives you depression, stress, and financial troubles but also comes with a negative bonus benefit that is nothing but “weight gain.”...

Research Shows How Diet Beverages Will Lead to Heart Diseases

According to recent studies on diet beverages linked with heart problems, people who drink one or two diet drinks per day are more likely...

A Guide to Quarantine Weight Gain

Toothpick, stick, pencil, what else you have been compared with? Just like being overweight is considered unhealthy, being underweight is also not good for...