5 Chemicals you should avoid in cosmetics

Cosmetics these days are made using tons of chemicals. We apply them on our faces and body without giving it a second thought. Most...

5 Myths About Cellulite

One thing that most women hate about themselves is the cellulite that they have on their body.  For those of you who don’t know...

3 Common Lip Problems Solved

Our lip cells are more vulnerable as compared to the rest of the skin in our body as it consists of only a few...
7 Shortcut tricks for lazy people to burn calories

7 Shortcut Tricks for Lazy People to Burn Calories

All of us want to take the easy way out in everything that we do and all the more for losing weight. There are...
5 Weight loss habits you should never turn to

5 Weight Loss Habits you should Never Turn to

All of us want to lose weight and preferably fast. But sometimes we adopt the wrong measures to lose weight. Here are some weight loss...
5 Yoga poses you can do at your desk

5 Yoga Poses you can do at your Desk

Yoga is an activity most of us take up to relax our body and mind. Of course there are some forms of yoga that...

5 Exercises that will tone both your arms and legs at...

Are you fed up of having to do separate sets of exercises for the arms and then for the legs? Normally we tend to...

6 Tips to Encourage Busy People to Lose Weight

A lot of us are so pressed for time that we do not get much time to work out. But all of us have...

7 Ways to Maintain Good Posture as you reach Old Age

As we grow old, our age can also play a role in ruining our posture. A lot of factors that come with old age...
5 Mistakes we make while stretching for a workout

5 Mistakes we make while Stretching for a Workout

It is very important to stretch your body before and after a workout. It helps in stretching your muscles and makes it loose before...

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