Fit & Fabulous

7 Home Remedies to Lose Belly Fat

Home Remedies to Reduce Belly Fat

Everyone wants to have a slim waist. Belly fat just doesn’t feel good and it could cause many health issues like heart disease, strokes, diabetes and much more. Follow a few home…

Skincare- What Does SPF50 Mean?

What Does SPF50 Mean?  SPF-50-When we spend time in the sun for long hours we are exposed to harmful rays. There are two predominant rays that affect our skin.  UVA- long wave…

5 Weight Loss Tips for Kids Who Are Overweight

5 Weight Loss Tips for Kids Who Are Overweight

Nowadays, obesity is a concern that is not only prevalent among adults but disrupts the lives of kids too. Overfeeding, lack of exercise, depression due to loneliness, genes, and thyroid are some…

Benefits of Wearing Copper Jewelry for Glowing Skin

One of the most ancient metals in usage, copper jewelry dates back to the Egyptian era. Right from finger rings to anklets, copper has always been worn extensively by both men and…

5 Devices to Track Your Glucose Levels on a Daily Basis | CHN

5 Devices to Track Your Glucose Levels on a Daily Basis

Today’s high-accuracy blood tests are so advanced that there is no chance of discrepancies in measuring the blood sugar level. But, it is definitely not practical to visit a medical center on…

Caffeine for Weight Loss

Weight Loss – Caffeine and Weight Loss

Caffeine is a plant-based stimulant. Only very few plants like coffee, tea, and cocoa contain caffeine which is widely consumed in all regions, globally.  Caffeine is also added to artificial beverages like…

Interesting Facts about Paleo Diet

10 Interesting Facts about Paleo Diet

With the number of reported cases of obesity rocketing sky-high, there arises an urgent need to remind the world of a diet that could probably change the way we eat, think, and…

For daily updates. Please follow us on below social media.

FOLLOW US ON

Test Form