5 Mistakes we make while stretching for a workout

5 Mistakes we make while Stretching for a Workout

It is very important to stretch your body before and after a workout. It helps in stretching your muscles and makes it loose before...
5 Weight loss habits you should never turn to

5 Weight Loss Habits you should Never Turn to

All of us want to lose weight and preferably fast. But sometimes we adopt the wrong measures to lose weight. Here are some weight loss...

5 Natural Ingredients to Get Rid of Dark Circles!

Right from endless hours of starring into computer screens to sleepless nights due to stress, today’s generation is easily prone to a lot of...
5 Pilates moves you should master

5 Pilates moves you should master

Pilates were those moves formulated to strengthen the core muscles.They focus on elongating and strengthening your bigger muscles and the deep intricate ones as...
6 Mistakes that we are making at the gym

6 Mistakes that we are Making at the Gym

  All of us hit the gym to lose weight. We all have different styles to work out. Some of us stress on cardio, others...
6 Mistakes that you make while washing your face

6 Mistakes that you make while Washing your Face

Washing our faces is an act that we do every day. It is a very simple process yet many of us make mistakes in...
4 Ways to prevent binging post workout

4 Ways to prevent binging post workout

After visiting the gym most of us are usually ravenous and can over do the eating part. Post workout if you eat too much...

DOES THE BEER SHAMPOO REALLY WORK?

Looking for more reasons to love beer? Well, this write-up might pretty much interest you then. Yes, the most popular beverage around the globe...
Solutions to 6 embarrassing skin problems

Solutions to 6 Embarrassing Skin Problems

All of us have our days of bad skin like acne breakouts, rashes and heat boils. But there are some skin problems that are...

Major health benefits of Grape Seeds!

Grape seeds edible? Grape seeds are very much edible. There are numerous reasons why you should include grape seeds. But as for any food, it’s...

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