Fit & Fabulous

Gym Alternatives to Exercise at Home

Gym Alternatives to Exercise at Home

Are you finding it tougher to exercise while under quarantine and stay-at-home? You can still find ways to make movement a part of your daily routine. Here in this blog, you will…

6 Reasons How Running During Coronavirus Helps

6 Reasons How Running during Coronavirus Helps

We all are now experiencing a tough time facing the pandemic Covid-19. New cases continue to emerge throughout the world. Many countries have sealed their borders and even transportation inside the countries…

Health Benefits of Red Light Therapy

Red Light Therapy (RLT) is also popularly known as Low-Level Laser Therapy (LLLT), Low Power laser Therapy (LPLT), and Soft Laser Therapy, etc. What Is Red Light Therapy (RLT)? RLT is a…

4 Step Pandemic Skincare Routine

4 Step Pandemic Skincare Routine

Whatever your physical and mental condition is, the first thing that is going to be affected is your skin. Keeping your skin healthy is as important as keeping your body healthy as…

5-Ways-to-Stay-Physically-Active-during-Self-Quarantine

5 Ways to Stay Physically Active during Self-Quarantine

Several cases of COVID-19 are being reported around the world. Due to the Coronavirus outbreak, many parts of the world are under lockdown. The government has ordered everyone to stay at home…

Amazing 7 Weight Loss Hacks You Should Know

7 Weight Loss Hacks That Have Nothing to Do with Diet

When it comes to losing weight, we always go for exercise and diet. Of course, physical exercise and healthy intake are mandatory but there are other weight loss hacks that you might…

Top 5 Weird skincare Routines that can do wonders

Top 5 Weird Skincare Routines That Can Do Wonders

Every woman in the world longs for perfect skin. So, many follow a skincare routine that includes cleansers, moisturizers, facials and much more. Following a skincare routine helps you prevent early aging,…

Drop a Jean Size Workout

Drop a Jean Size Workout

Drop a jean size through workout and diet control. It is not magic but you can certainly reduce weight through the workout and certain diet modifications. It is frustrating when you are…

8 Toxic Skincare Ingredients to Avoid

7 Toxic Skincare Ingredients to Avoid

There are thousands of toxic skincare ingredients in your products, which are being absorbed into your body. They affect our health and overall well being without our knowledge.       Our daily traditional skincare…

Does Tequila Really Help in Weight Loss

Does Tequila Really Help in Weight Loss?

A study conducted at the American Chemical Society back in 2014 stated that tequila induces weight loss. Now, before you get all excited about having that shot of tequila, let’s analyze if…

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