How Many Fruits and Vegetables Should You Have per Day?

Importance of Fruits and Vegetables in Everyday DietFruits and vegetables are loaded with ample nutrients, there are no second thoughts on that. But how...

TOOTH – BODY RELATIONSHIP

A gorgeous grin lights up your day and make everything seem so alive. We are quite obsessed with having a bright smile. Do we...

Researchers say, “increase your Fiber intake”!

We all know that including fiber-rich food in our diet is important for the well being.  To add more credibility to this, Lancet, a weekly...

Valentine’s Day Fitness Ideas

Embrace fitness in a romantic way!Valentine’s Day is coming! What’s your Valentine’s Day plan? Your V-day may be packed with eating chocolate and delicious...

Obesity… The Casue Of Less Gray Matter Volume

Findings Published in the Journal, RadiologyA team of researchers was led by Dr. Ilona A. Dekkers, from the Leiden University Medical Center in the...

Amazing Facts- Eliminating Grains May Be Harmful For Gut Health

What is Gut Health?Gut health defines the wondrous balance in microorganisms that live in the digestion process. Microbes play a vital role in good health....

Amazing Ways to Treat Cold Sores

Still wondering, how you can treat cold sores at home? Cold sores are nothing but fever blisters that are often caused by HSV-1 i.e. Herpes...

Benefits of Wearing Copper Jewelry for Glowing Skin

One of the most ancient metals in usage, copper jewelry dates back to the Egyptian era. Right from finger rings to anklets, copper has...

Top 4 signs your toddler might have autism!

Autism spectrum disorder is distinguished by difficulties interacting socially, facing challenges with communication and tendency performing a repetitive behavior. However, the symptoms vary among...

5 Facts you need to know about Lassa fever

For those of you who haven’t heard about Lassa fever it is a hemorrhagic viral fever that has caused hundreds of deaths in the...