4 Weight loss strategies that do not work

By | April 13th, 2016|Fitness, Weight Loss|

Many of us adopt a lot of weight loss strategies that actually do not work. We assume that we are taking the right step to lose the inches, pounds and [...]

7 Shortcut Tricks for Lazy People to Burn Calories

By | March 3rd, 2015|Weight Loss|

All of us want to take the easy way out in everything that we do and all the more for losing weight. There are some tricks that lazy people can [...]

5 Weight Loss Habits you should Never Turn to

By | February 28th, 2015|Weight Loss|

All of us want to lose weight and preferably fast. But sometimes we adopt the wrong measures to lose weight. Here are some weight loss habits that you should never [...]

6 Tips to Encourage Busy People to Lose Weight

By | February 16th, 2015|Weight Loss|

A lot of us are so pressed for time that we do not get much time to work out. But all of us have the motive to lose weight but [...]

4 Misconceptions About Weight Loss

By | January 17th, 2015|Weight Loss|

All of us have at some stage or the other wanted to lose weight. To attain our goals of shedding a few pounds we turn to skipping meals, reducing our [...]

10 Small Changes for More Weight Loss

By | December 17th, 2014|Weight Loss|

Slow and steady wins the race. Studies have shown that people with more realistic goals and do not rush themselves to lose weight are usually more successful at losing weight.If [...]