Top 5 health and fitness apps of 2016

By | September 15th, 2016|Sports, Stress Management|

We all spend every waking moment of our lives in front of our mobile screens these days. Our mobiles do most of our work for us from banking to grocery [...]

10 Ways to Talk your Way out of Depression

By | April 6th, 2015|Stress Management|

  A lot of people go into depression. It might be due to the circumstances in their past life that make them deal with the present situation or it could [...]

5 Ways to Combat Fear of Flying

By | January 24th, 2015|Stress Management|

How many times have you declined a promotion because it involved going to a place that required air travel? Have you missed out on an international education because of your [...]